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Latest Articles

Injury

How to Sleep With a Broken Rib

How to Stop the Pain of a Jammed Big Toe
Injury

How to Stop the Pain of a Jammed Big Toe

The pain of a jammed or stubbed toe can take your breath away ..

How to Attach Knee Savers to Shin Guards
Injury

How to Attach Knee Savers to Shin Guards

How to Attach Knee Savers to Shin Guards.

6 Ways to Remove or Treat Scar Tissue on Your Foot With Rehab
Injury

6 Ways to Remove or Treat Scar Tissue on Your Foot With Rehab

Scar tissue can make your foot stiff, affecting your ability to walk.

Popular Articles

How to Tape a Broken Foot
Injury

How to Tape a Broken Foot

The human foot contains 26 bones.

Baking Soda & Scabs
Injury

Baking Soda & Scabs

Sodium bicarbonate, commonly referred to as baking soda, is commonly used to treat wounds at all stages of healing because of its disinfectant properties.

Bruising After Deep Tissue Massage
Injury

Bruising After Deep Tissue Massage

Massage is an ancient practice that, over the centuries, has evolved into a wide range of techniques.

Can Uncomfortable Shoes Cause Swelling?
Injury

Can Uncomfortable Shoes Cause Swelling?

Swollen feet can be attributed to a number of medical conditions.

Care After Having an Ingrown Toenail Removed
Injury

Care After Having an Ingrown Toenail Removed

When an ingrown toenail causes you severe pain and oozes with pus, your doctor may remove part of the nail .

Foot Calluses & Duct Tape
Injury

Foot Calluses & Duct Tape

Calluses can often be unsightly and uncomfortable with every step ..

Home Remedy to Draw Out a Hair Splinter
Injury

Home Remedy to Draw Out a Hair Splinter

Hair splinters are annoying and painful.

How Can I Make My Scratches Heal Fast?
Injury

How Can I Make My Scratches Heal Fast?

Scratches are superficial wounds on the surface of the skin.

How Long Does Therapy for a Broken Elbow and Humerus Take?
Injury

How Long Does Therapy for a Broken Elbow and Humerus Take?

The time it takes you to recover from an upper arm and elbow fracture depends on the severity of the break.

How to Avoid Scars From Brush Burns
Injury

How to Avoid Scars From Brush Burns

Brush burns — sometimes referred to as rug burn, scrapes or skinned knees — are minor lacerations or abrasions that occur due to friction between your skin and another surface, such as carpet or pavement.

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