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Latest Articles

Weight-management

3 Eating and Exercise Shortcuts That Work

Weight-management

How to Burn Fat on the NordicTrack Classic Pro Skier

The NordicTrack Classic Pro Skier machine provides a variable, indoor, cardiovascular workout.

Weight-management

Exercises for Kids Who Want to Lose Weight

If you have one or two kids who want to shed a few pounds, you don't need to send them to an early-morning boot camp or teach them the finer points of circuit training.

Weight-management

How to Make a Fenugreek Drink

As its name implies, fenugreek is a Mediterranean plant.

Popular Articles

Weight-management

How Can I Lose My Hip Bulge?

Many women tend to store excess weight in their lower half, which makes fat deposits on the hips a common "trouble zone." Like any excess body fat, bulges on your hips should respond to lifestyle changes that lower your fat levels, such as cutting your calorie intake and upping your activity levels.

Weight-management

How to Get Rid of Fat Under Your Chin

A surplus of fat under your chin can make button-down collared shirts uncomfortable to wear and even diminish your self-confidence.

Weight-management

How Aaron P. Lost 96 Pounds (And Is Still Losing)

Name: Aaron P.

Weight-management

How Bobby L. Lost 162 Pounds

Name: Bobby L.

Weight-management

How LIVESTRONG.COM Helped Stephanie C. to Lose 110 Pounds

LIVESTRONG.COM Username: stephanie584 LIVESTRONG.COM Member since: June 2012 STATS: Age: 41 Height: 6 feet Before Measurements Weight: 300 pounds Dress/Pant Size: 22 After Measurements Weight: 190 pounds Dress/Pant Size: 10/121..

Weight-management

How Korey H. Lost 89 Pounds

Name: Korey H.

Weight-management

Why You Shouldn’t Start the New Year With a Diet

The New Year has traditionally been a time for reflection on the past and hope for the future.

Weight-management

How Lara S. Lost 30 Pounds and Three Sizes!

Name: Lara S.

Weight-management

How Lori H. Lost 54 Pounds

Name: Lori H.

Weight-management

How Robert R. Lost 113 Pounds

Name: Robert R.

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