Symptoms of a Torn Tendon in the Big Toe
Torn tendons in your big toe can be the result of turf toe -- the result of excessively bending your big toe upward. Torn big toe tendons also can be the result of stubbing your big toe, spraining your toe or occur in conjunction with a big toe fracture. Torn tendons in your big toes are painful and can cause multiple symptoms 2. Contact your doctor if you're experiencing persistent toe or foot pain.
Swelling
You may experience swelling along the big toe as well as along your metatarsal bone -- the long bone that connects to your toes. Swelling may be mild or severe depending on the extent of the damage to your tendons. You can treat swelling by applying ice to the injury for 20 minutes at a time, three to four times per day. Your doctor might suggest anti-inflammatory medications to help reduce swelling around your tendons.
- You may experience swelling along the big toe as well as along your metatarsal bone -- the long bone that connects to your toes.
Pain
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You may experience pain at your first metatarsal-phalangeal joint as well as along your big toe and your first metatarsal bone. Pain will likely occur underneath your foot and be especially noticeable while bearing weight on it. Pain can radiate to other portions of your foot. Your doctor might recommend relieving pain by taking an anti-inflammatory medication, icing your affected toe and staying off your affected foot.
- You may experience pain at your first metatarsal-phalangeal joint as well as along your big toe and your first metatarsal bone.
- Pain will likely occur underneath your foot and be especially noticeable while bearing weight on it.
Decreased Range of Motion
Pain and swelling of your big toe joint may limit your range of motion. You may have difficultly bending your toe or stretching it upward toward your body. Your range of motion will likely increase as your pain and swelling subside. Your doctor may prescribe physical therapy exercises to help increase your range of motion as you recover from your tendon injury. Exercises may include walking on your toes, writing the alphabet with your big toe or picking up objects using your toes.
- Pain and swelling of your big toe joint may limit your range of motion.
- Your range of motion will likely increase as your pain and swelling subside.
Difficulty While Walking
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Pain, swelling and limited range of motion can make weight bearing difficult. Your big toe joint is a weight-bearing joint in your body that flexes and bends as you move. If you have severely injured your big toe tendon, walking can become very painful. You may walk with a limp or may not be able to place any weight on your foot at all. If this is the case, your doctor may immobilize your foot and prescribe the use of crutches or another walking assistive device to promote healing of your toe joint.
- Pain, swelling and limited range of motion can make weight bearing difficult.
- You may walk with a limp or may not be able to place any weight on your foot at all.
Related Articles
References
- SportsInjuryClinic.net: Turf Toe
- American Academy of Podiatric Sports Medicine; Turf Toe; Thomas E. Shonka, DPM
- MedlinePlus: Toe Injuries and Disorders
- Bito T, Tashiro Y, Suzuki Y, et al. Forefoot transverse arch height asymmetry is associated with foot injuries in athletes participating in college track events. J Phys Ther Sci. 2018;30(8):978–983. doi:10.1589/jpts.30.978
- Freedman BR, Gordon JA, Soslowsky LJ. The Achilles tendon: fundamental properties and mechanisms governing healing. Muscles Ligaments Tendons J. 2014;4(2):245–255. Published 2014 Jul 14. PMID: 25332943
- Tips to Keep Feet Warm and Cozy All Winter Long. Winter Foot Care. American Podiatric Association
- Park SY, Bang HS, Park DJ. Potential for foot dysfunction and plantar fasciitis according to the shape of the foot arch in young adults. J Exerc Rehabil. 2018;14(3):497–502. Published 2018 Jun 30. doi:10.12965/jer.1836172.086
- Petraglia F, Ramazzina I, Costantino C. Plantar fasciitis in athletes: diagnostic and treatment strategies. A systematic review. Muscles Ligaments Tendons J. 2017;7(1):107–118. Published 2017 May 10. doi:10.11138/mltj/2017.7.1.107
- Pita-Fernandez S, Gonzalez-Martin C, Alonso-Tajes F, et al. Flat Foot in a Random Population and its Impact on Quality of Life and Functionality. J Clin Diagn Res. 2017;11(4):LC22–LC27. doi:10.7860/JCDR/2017/24362.9697
- American Academy of Orthopaedic Surgeons. Posterior Tibial Tendon Dysfunction. Sept 2017.
- Arthritis Foundation. Anatomy of the Foot.
- Mayo Clinic. Hammertoe and Mallet Toe. July 28, 2917.
Writer Bio
Michelle Zehr started writing professionally in 2009. She has written on health, fitness, fashion, interior design, home decorating,sports and finance for several websites. Zehr possesses a Bachelor of Arts in communication from the University of Pittsburgh, a Master of Arts in professional writing from Chatham University and a graduate certificate in health promotion from California University of Pennsylvania.