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10 Best Foods to Prevent Acne & Dark Spots

The debate goes on in 2010: it seems that scientists and consumers continue to disagree that certain foods can prevent or cause acne and the brown spots that follow as scarring..
Health

10 Reasons for Personal Hygiene

Proper personal hygiene means taking care of every aspect of your body, from keeping it clean to looking your best.
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10 Steps of a Spa Facial

While each spa has its own treatment protocols, certain features are common in most professional facials.

Popular Articles

Family-health

Natural Sources of Progesterone & Estrogen

Synthetic or chemical estrogen and progesterone are not the same as what the body produces and can have serious side effects.
Nutrition

Are Wooden High Chairs Safe?

If the natural materials and softer lines of antique or vintage-looking baby furniture appeal to you, a wooden high chair might top your wish list.
Family-health

What Can Kids Do to Promote Peace?

It would be wonderful if your child lived in a world where children weren't exposed to bullying, violence and abuse, but don't sit back and accept that the world often is not a peaceful place.
Family-health

The Disadvantages of Being Young Parents

According to the Centers for Disease Control and Prevention, in 2011 there were 329,797 babies born to teens between 15 and 19.
Family-health

Is it Safe for Pregnant Women to Wear Sunscreen?

During pregnancy, you do everything you can to protect the health of your baby. This includes questioning the safety of topical products -- such as sunscreens -- over fear that they may cause birth defects.
Nutrition

10 Reasons to Play Golf

Golf has been played for at least 400 years, according to the "Spirit of Golf Foundation." It began in Scotland, spread to England, and has since extended its reach around the globe.
Diseases-and-injuries

5 Ways to Treat Haglund's Syndrome

Haglund's syndrome is an inflammatory condition that could affect the area around your heel, where a small fluid-filled sac, called a bursa, allows the Achilles' tendon to slide smoothly over the bony ridge of your calcaneus (heel bone).
Nutrition

How to Break in a Stetson Hat

Before a Stetson hat makes it to the store shelves, it undergoes a series of processes that includes forming, heating and sewing.
Family-health

Games for Cognitive Development During Early Childhood

During your child's early years, he will learn quickly, and much of that learning is achieved through play, according to Education.com.
Family-health

How to Teach Teens Dating Etiquette

Teen dating might not be something you want to think about since you’d rather go with the theory that your teen isn’t dating until she’s around 50.
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