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Biotin Vitamin Supplement Ingredients

By VitaI

Biotin is also known as vitamin H even after scientists have discovered that it is actually a B complex vitamin. It plays an important role in the body’s ability to metabolize fatty acids and amino acids. It is most commonly used when there is a biotin deficiency in the body. Common biotin deficiencies include loss of hair as well as brittle toe and fingernails.

Biotin and Dicalcium Phosphate

Biotin is an active ingredients found in biotin vitamin supplements that help to break down carbohydrates, proteins and fatty acids. Biotin is commonly used to stop hair loss and to treat depression. Dicalcium phosphate is another active ingredient used to help promote strong bones. It is also beneficial for the formation of tablets in dietary supplements. According to Medline Plus, biotin supplements are mostly used to eliminate signs of biotin deficiency. It does not negatively interact with other herbal supplements or medications. Biotin may help treat diabetes as well as malnutrition caused by pregnancy.

Vegetable Stearic Acid and Vegetable Magnesium Stearate

Vegetable stearic acid, used primarily as a lubricant in biotin supplements, do not add any nutritional value to biotin vitamin supplements. Vegetable magnesium stearate prevents ingredients from sticking together and helps the body better absorb other biotin ingredients. According to the PubMed, a 2008 study conducted by the Office of Pharmaceutical Science states the body’s ability to digest vegetable magnesium stearate is directly related to the way it is manufactured in a product. Vegetable magnesium stearate is also used as a filler to balance out the ingredients in the biotin capsule or tablet.


Biotin vitamin supplements also include cellulose as one of its ingredients. It is extracted from the plant’s cell walls. It is also an inactive filler used as a tasteless thickening agent. Cellulose is also insoluble in water. Biotin vitamin supplements also list cellulose coating as an ingredient. Cellulose coating is primarily used in dietary supplements to help bind the ingredients together. According to the National Cancer Institute, the use of biotin is necessary in the development of body tissue. It has also been useful in helping doctors find cancerous cells in the body.

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