How to Cook French Fries on a George Foreman Grill
French fries are a favorite side dish and can be prepared on a George Foreman grill. Cooking fries on a George Foreman grill is healthier than deep frying and gives them a crispy texture that you don’t get with baked fries. French fries can be prepared on the grill in less than 30 minutes and with very little preparation.
Slice the potatoes into 1/4-inch slices and coat them with canola oil. You can cut the potatoes with a fry slicer if you have one.
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Sprinkle salt and pepper on either side of the potato slices. Coat the potatoes liberally with the spices.
Heat up the George Foreman grill on medium for five minutes.
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Cover the grill with the wedges and lower the top down in place. Leave the fries on the grill for 20 to 25 minutes. They should have a crispy texture on the outside and a soft consistency in the center.
Serve with your favorite fry toppings.
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References
- Bobby Flay’s Grill It; Bobby Flay; 2008
- God Bless Texas; VJJE; 2003
- Leidy HJ, Clifton PM, Astrup A, et al. The role of protein in weight loss and maintenance. Am J Clin Nutr. 2015;101(6):1320S‐1329S. doi:10.3945/ajcn.114.084038
Writer Bio
Based in New York, Judith Tompkins has been writing sleep and nutrition articles since 2002. She worked for six years as a polysomnographer and now serves as a nutrition consultant. Tompkins received an associate's degree in polysomnographic technology from Cuyahoga College, as well as a master's degree in applied clinical nutrition from New York Chiropractic College.