Side Effects of Herbal Life Products
Herbal Life is a company that produces a wide range of nutrition products, from vitamin supplements and diet pills to protein snacks and digestive health supplements. While these supplements may be beneficial to your health, you should research the ingredients in each supplement to avoid possible side effects. Even if a product has positive reviews, your results may vary. Consult your doctor before using any Herbal Life supplements to discuss their safety and efficacy.
Hypotension: Cell-U-Loss
Cell-U-Loss is a supplement marketed by Herbal Life to help you decrease bodily fluid retention. This product contains a number of ingredients, most of them herbs. One herb in the Cell-U-Loss formula is hydrangea, which may cause hypotension, or low blood pressure, according to the Silberg Center for Dental Science. Hypotension is a condition that may cause fainting, shock and dizziness. The Silberg Center notes that hydrangea may be especially dangerous when used in conjunction with high blood pressure medication.
- Cell-U-Loss is a supplement marketed by Herbal Life to help you decrease bodily fluid retention.
- The Silberg Center notes that hydrangea may be especially dangerous when used in conjunction with high blood pressure medication.
Cancer Risk: Total Control
Herbalife Instructions for Weight Loss
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Total Control is a weight management supplement that is intended to increase your metabolism, increase your energy levels, and promote healthy weight loss. Total Control is similar to many other weight loss supplements because it contains stimulants such as caffeine and yerba mate. According to Katherine Zeratsky, R.D., L.D., yerba mate may promote weight loss, but it also has a number of side effects--including increased cancer risk 1. According to Zeratsky, regular intake of yerba mate may increase your risk of cancers such as those of the lungs, mouth and esophagus. Zeratsky does note that the risk is probably small, however.
- Total Control is a weight management supplement that is intended to increase your metabolism, increase your energy levels, and promote healthy weight loss.
- According to Katherine Zeratsky, R.D., L.D., yerba mate may promote weight loss, but it also has a number of side effects--including increased cancer risk 1.
Difficulty Sleeping: LiftOff
LiftOff is an energy supplement produced by Herbal Life. This product comes in the form of a tablet that dissolves in water. LiftOff contains a number of stimulants to increase energy, but these ingredients may also cause side effects, including difficulty sleeping, or insomnia. Herbal Life LiftOff contains caffeine, a common stimulant that may cause sleeping problems, according to the University of Maryland Medical Clinic 2. In addition, LiftOff contains guarana, which the website Drugs.com explains may cause anxiety, nervousness and trouble sleeping 3. Due to these side effects, you should not take LiftOff within several hours of bed time.
- LiftOff is an energy supplement produced by Herbal Life.
- Herbal Life LiftOff contains caffeine, a common stimulant that may cause sleeping problems, according to the University of Maryland Medical Clinic 2.
Related Articles
References
- Katherine Zeratsky, R.D., L.D.: Yerba Mate: Is It Safe To Drink?
- Drugs.com: Guarana Side Effects
- Alkhatib, A. Yerba Maté (Illex Paraguariensis) ingestion augments fat oxidation and energy expenditure during exercise at various submaximal intensities. Nutr Metab (Lond) 11, 42 (2014). https://doi.org/10.1186/1743-7075-11-42
- Yerba mate. FoodData Central. U.S. Department of Agriculture. Published April 1, 2020.
- National Institutes of Health Office of Dietary Supplements. Dietary supplements for weight loss. Updated October 17, 2019.
- Alkhatib A, Atcheson R. Yerba maté (Ilex paraguariensis) metabolic, satiety, and mood state effects at rest and during prolonged exercise. Nutrients. 2017;9(8):882. doi:10.3390/nu9080882
- Alkhatib, A. Yerba Maté (Illex Paraguariensis) ingestion augments fat oxidation and energy expenditure during exercise at various submaximal intensities. Nutr Metab (Lond) 11, 42 (2014).
- Areta JL, Austarheim I, Wangensteen H, Capelli C. Metabolic and performance effects of yerba mate on well-trained cyclists. Med Sci Sports Exerc. 2018;50(4):817-826. doi:10.1249/MSS.0000000000001482
- Kim SY, Oh MR, Kim MG, Chae HJ, Chae SW. Anti-obesity effects of yerba mate (Ilex Paraguariensis): a randomized, double-blind, placebo-controlled clinical trial. BMC Complement Altern Med. 2015;15:338. doi:10.1186/s12906-015-0859-1
- U.S. National Library of Medicine. Yerba mate. Updated June 4, 2019.
- da Veiga DTA, Bringhenti R, Copes R, et al. Protective effect of yerba mate intake on the cardiovascular system: a post hoc analysis study in postmenopausal women. Braz J Med Biol Res. 2018;51(6):e7253. doi:10.1590/1414-431x20187253
- National Institutes of Health Office of Dietary Supplements. Vitamin C: Fact sheet for health professionals. Updated February 27, 2020.
- National Center for Complementary and Integrative Health. Antioxidants—In Depth. Updated November 2013.
- Baeza G, Sarriá B, Bravo L, Mateos R. Polyphenol content, in vitro bioaccessibility and antioxidant capacity of widely consumed beverages. J Sci Food Agric. 2018;98(4):1397-1406. doi:10.1002/jsfa.8607
- Sugiyama K, Cho T, Tatewaki M, et al. Anaphylaxis due to caffeine. Asia Pac Allergy. 2015;5(1):55–56. doi:10.5415/apallergy.2015.5.1.55
- Hoffman JR, Kang J, Ratamess NA, Rashti SL, Tranchina CP, Faigenbaum AD. Thermogenic effect of an acute ingestion of a weight loss supplement. J Int Soc Sports Nutr. 2009;6:1. doi:10.1186/1550-2783-6-1
- Kujawska M. Yerba mate beverage: Nutraceutical ingredient or conveyor for the intake of medicinal plants? Evidence from paraguayan folk medicine. Evid Based Complement Alternat Med. 2018;2018:6849317. doi:10.1155/2018/6849317
- Loria D, Barrios E, Zanetti R. Cancer and yerba mate consumption: a review of possible associations. Rev Panam Salud Publica. 2009;25(6):530-9. doi:10.1590/s1020-49892009000600010
Writer Bio
Brian Willett began writing in 2005. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Willett also writes for Bloginity.com and Bodybuilding.com. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina.