Pros & Cons of Smoking From a Hookah
A hookah is a water pipe that consists of one or more hoses for smoking, a pipe and a bowl to hold the tobacco. They come in many sizes and styles and are sold all over the world. Many people enjoy the leisure of smoking from a hookah because of its advantages over other types of smoking, but it does not come without its drawbacks. Consider both the pros and the cons of smoking from a hookah before you decide to give it a try.
Risk of Cancer and Other Illnesses
The Mayo Clinic says that hookah smoking carries many of the same medical risks as cigarette smoking. Hookah smokers are at an increased risk for lung cancer, mouth cancer, heart disease and emphysema just as cigarette smokers are.
Nicotine Dependence
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Nicotine is the addictive ingredient in cigarettes. While you may think you are avoiding this nasty substance by indulging in hookah smoke instead, this is not the case. According to the Mayo Clinic, hookah smoking contains about the same amount of nicotine smoke as cigarettes do, putting smokers at risk for tobacco dependence in much the same way as cigarette smoke.
Risk of Infectious Disease
While hookah smoking does not create a cold or virus, it can aid in passing them around. Dentistry IQ suggests that the ritual of passing the hose from person to person in social hookah settings such as bars or lounges puts people at a higher risk for infectious illnesses and even diseases like oral herpes. This risk can be minimized by using disposable plastic hookah tips.
Less Risk of Teeth Staining
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While it may seem like hookah smoking doesn't have any benefits, this is not the case. Dentistry IQ reports that hookah smoking is much better for your oral health. Due to the differences in the way hookah tobacco, or shisha, is manufactured, it does not stain the teeth like cigarette smoke does. This makes it a more sensible alternative to cigarettes for those who are aiming for a whiter smile.
- While it may seem like hookah smoking doesn't have any benefits, this is not the case.
- Due to the differences in the way hookah tobacco, or shisha, is manufactured, it does not stain the teeth like cigarette smoke does.
A Fresher Smell
Many people might agree that the smell of cigarette smoke is offensive, leaving people smelling like an ash tray. The tobacco used for hookah smoking is made with a combination of tobacco, sweetener and fruit, making for a much more pleasant scent than their rather smelly cigarette counterparts.
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References
- Dentistry IQ: Smoking the Hookah
- Mayo Clinic: Hookah Smoking
- Palamar JJ, Zhou S, Sherman S, Weitzman M. Hookah use among U.S. high school seniors. Pediatrics. 2014;134(2):227–234. doi:10.1542/peds.2014-0538
- Elsayed Y, Dalibalta S, Abu-Farha N. Chemical analysis and potential health risks of hookah charcoal. Sci Total Environ. 2016;569-570:262-268. doi:10.1016/j.scitotenv.2016.06.108
- Patel MP, Khangoora VS, Marik PE. A review of the pulmonary and health impact of hookah use. Ann Am Thorac Soc. 2019;16(10):1215-1219. doi:10.1513/AnnalsATS.201902-129CME
- Centers for Disease Control and Prevention. Hookahs. Updated January 10, 2020.
- American Lung Association. Facts about hookah. Updated February 19, 2020.
- Primack BA, Carroll MV, Weiss PM, et al. Systematic review and meta-analysis of inhaled toxicants from waterpipe and cigarette smoking. Public Health Rep. 2016;131(1):76-85. doi:10.1177/003335491613100114
- U.S. Department of Health and Human Services. Adolescents and tobacco: Trends. Updated May 1, 2019.
Writer Bio
Nicole Campbell has been writing professionally since 2005. With an extensive medical background, a nursing degree and interest in medical- and health-related writing as well as experience with various lifestyle topics, she prides herself on her conversational, active voice and ability to relate to the average reader.