What does fact checked mean?
At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data.
The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Please check with the appropriate physician regarding health questions and concerns. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made.
What Are the Causes of Sunken Eyes With Dark Circles?
Eyes are usually the first thing another person notices about you, or what you may notice about them. Your eyes can say a lot about you in terms of age and health. A number of conditions may be the cause of sunken eyes with dark circles around them, including something as uncontrollable as genetics. For those who do not possess this genetic trait, however, those sunken eyes with dark circles may be caused by something entirely different.
Allergic Rhinitis
Allergic rhinitis, or allergies, can cause your eyes to sink in and dark under-eye circles to form, according to the University of Maryland Medical Center 1. There are two types of allergies: seasonal and perennial. Seasonal allergies typically occur during spring and fall when pollen, ragweed and fungus counts change drastically. Perennial allergies last year-round, and are caused by indoor allergies such as dust, dust mites, mold and pet dander. To minimize the effects of allergies, stay indoors when possible, bathe after being outdoors and avoid using fans that draw air into your house from outside. If you suffer from indoor allergies, make sure you dust and vacuum frequently; using HEPA filters can also reduce allergies, according to the University of Maryland Medical Center 1.
Weight Loss
How to Get Rid of Fat Pockets Under Your Eyes
Learn More
Losing an abundant amount of weight can cause your eyes to sink in and have dark circles around them, according to the Mayo Clinic. As you lose weight, your face will begin to thin. Losing a lot of fat, especially surrounding your face, can make the reddish-blue blood vessels surrounding your eyes more noticeable as they become more transparent. This can also happen as you age and your skin becomes thinner and loses collagen. Unfortunately, you cannot prevent aging but you can take precautions, such as wearing sunscreen on a regular basis and moisturizing your skin regularly, to slow the aging process.
- Losing an abundant amount of weight can cause your eyes to sink in and have dark circles around them, according to the Mayo Clinic.
- Losing a lot of fat, especially surrounding your face, can make the reddish-blue blood vessels surrounding your eyes more noticeable as they become more transparent.
Dehydration
Dehydration can happen to even the healthiest individuals 2. You can become dehydrated from being outdoors for an extended period of time when it’s very hot or humid, or you can perspire so much that you lose a sufficient amount of your body’s water content. Dehydration is especially common in the elderly (especially during summer months), children and athletes 2. Symptoms of dehydration include sunken eyes, low urine output, excessive thirst and dry mouth, according to MedlinePlus 2.
Related Articles
References
- University of Maryland Medical Center: Allergic Rhinitis
- MedlinePlus: Dehydration
- Sarkar R, Ranjan R, Garg S, Garg VK, Sonthalia S, Bansal S. Periorbital hyperpigmentation: A comprehensive review. J Clin Aesthet Dermatol. 2016;9(1):49–55.
- Ahmadraji, Fatemeh & Shatalebi, Mohammad. (2015). Evaluation of the clinical efficacy and safety of an eye counter pad containing caffeine and vitamin K in emulsified Emu oil base. Advanced biomedical research. 4. doi: 10.10.4103/2277-9175.148292.
- Sarkar R, Ranjan R, Garg S, Garg VK, Sonthalia S, Bansal S. Periorbital hyperpigmentation: A comprehensive review. J Clin Aesthet Dermatol. 2016;9(1):49–55.
- Vrcek I, Ozgur O, Nakra T. Infraorbital dark circles: A review of the pathogenesis, evaluation and treatment. J Cutan Aesthet Surg. 2016;9(2):65–72. doi:10.4103/0974-2077.184046
- American College of Allergy, Asthma, and Immunology. What are allergic shiners?
- Mukherjee, Pulok & Nema, Neelesh & Maity, Niladri & Sarkar, Birendra. (2012). Phytochemical and therapeutic potential of cucumber. Fitoterapia. 84. 10.1016/j.fitote.2012.10.003
- Marini A, Grether-beck S, Jaenicke T, et al. Pycnogenol® effects on skin elasticity and hydration coincide with increased gene expressions of collagen type I and hyaluronic acid synthase in women. Skin Pharmacol Physiol. 2012;25(2):86-92. doi:10.1159/000335261
- Ahmadraji, Fatemeh & Shatalebi, Mohammad. (2015). Evaluation of the clinical efficacy and safety of an eye counter pad containing caffeine and vitamin K in emulsified Emu oil base. Advanced biomedical research. 4. doi: 10.10.4103/2277-9175.148292.
Writer Bio
Kristin Davis has been writing since 2004, specializing in the health and fitness fields. She has written for online and print publications including Fitness Monthly and Creative Circle. Davis has certification through the International Fitness Professionals Association as a personal trainer.