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At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data.
- MedlinePlus: Thiamine (Vitamin B1)
- MedlinePlus: Riboflavin (Vitamin B2)
- MedlinePlus: Pantothenic Acid (Vitamin B5)
- Office of Dietary Supplements, National Institutes of Health: Vitamin B6
- MedlinePlus: Pyridoxine (Vitamin B6)
The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Please check with the appropriate physician regarding health questions and concerns. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made.
Can Vitamin B Cause Yeast Infection in Women?
Not every yeast infection requires a visit to the doctor’s office, and not every yeast infection goes away with home treatments. Although some websites claim that vitamin B can both cause and cure vaginal yeast infections, no real evidence supports such claims. Some B vitamins can, however, elevate your blood sugar levels, and women with diabetes prove especially prone to yeast infections.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Need for Vitamin B
If you take vitamin B, often sold in a complex formula -- six or more B vitamins bundled together in a single pill -- and get recurring yeast infections, you could test the claim yourself by discontinuing your vitamin B use. Unless you’ve tested deficient for vitamin B -- blood tests can determine your levels of most of the B vitamins -- or your doctor has prescribed vitamin B for a specific medical purpose, you don’t need to take B vitamins 1.
Yeast Infections and High Blood Sugar
B Complex and Vitamin C for Bacterial Vaginosis
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Vitamin B-3, also known as niacin, can cause elevations in your blood sugar levels 1. If you have trouble controlling your blood glucose -- as women with diabetes or prediabetes do -- taking niacin could cause dangerous elevations in your blood sugar levels. High blood glucose levels make it easier for yeast infections to occur. Some B-complex vitamins contain very high levels of niacin -- far more than the recommended dietary allowance 15. Theoretically, at least, taking this much niacin could make any woman’s blood sugar rise enough to create a yeast-friendly environment in her vagina.
Vaginal Yeast Infection Treatment
If you acquire a yeast infection, anti-fungal creams and suppositories available at drugstores may clear up the infection. If the yeast infection doesn’t clear up, see a doctor. Your doctor could prescribe an oral anti-fungal medication or, if your vaginal infection is caused by something other than an overgrowth of yeast, prescribe other appropriate medication. Bacterial infections, parasites and vaginal atrophy -- a condition associated with menopause -- may cause vaginal infections. Symptoms of all types of vaginal infections may include swelling, pain and itching.
- If you acquire a yeast infection, anti-fungal creams and suppositories available at drugstores may clear up the infection.
Side Effects of Vitamin B
Flintstone Vitamins Side Effects
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Although taking B vitamins is unlikely to cause a yeast infection, the vitamins can produce many other side effects. Vitamin B-3 may increase your levels of homocysteine, an enzyme associated with heart disease 1.
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References
- University of Maryland Medical Center: Vitamin B3 (Niacin)
- MedlinePlus: Thiamine (Vitamin B1)
- MedlinePlus: Riboflavin (Vitamin B2)
- MedlinePlus: Pantothenic Acid (Vitamin B5)
- Office of Dietary Supplements, National Institutes of Health: Vitamin B6
- MedlinePlus: Pyridoxine (Vitamin B6)
- Cancer Patients and Fungal Infections. Centers for Disease Control and Prevention. https://www.cdc.gov/fungal/infections/cancer-patients.html.
- Vaginal Yeast Infections. Office of Women's Health, U.S. Department of Health and Human Services. https://www.womenshealth.gov/a-z-topics/vaginal-yeast-infections.
- Sobel JD. Candida vulvovaginitis: Clinical manifestations and diagnosis. UpToDate. https://www.uptodate.com/contents/candida-vulvovaginitis-clinical-manifestations-and-diagnosis.
- Weintrob AC, Sexton DJ. Susceptibility to Infections in Persons With Diabetes Mellitus. UpToDate. https://www.uptodate.com/contents/susceptibility-to-infections-in-persons-with-diabetes-mellitus.
- Centers for Disease Control and Prevention. Vaginal Candidiasis. Updated April 12, 2019.
- Rodrigues CF, Rodrigues ME, Henriques M. Candida sp. Infections in Patients with Diabetes Mellitus. J Clin Med. 2019;8(1):76. doi:10.3390/jcm8010076
- Centers for Disease Control and Prevention. Cancer Patients and Fungal Infections. Updated January 25, 2017.
- U.S. Department of Health & Human Services. Office on Women's Health. Vaginal yeast infections. Updated April 1, 2019.
- Cancer Patients and Fungal Infections. Centers for Disease Control and Prevention.
- Vaginal Yeast Infections. Office of Women's Health, U.S. Department of Health and Human Services.
- Atabek ME, Akyurek N, Eklioglu BS. Frequency of Vagınal Candida Colonization and Relationship between Metabolic Parameters in Children with Type 1 Diabetes Mellitus. Journal of Pediatric and Adolescent Gynecology. October 2013;26(5):257-260. doi:10.1016/j.jpag.2013.03.016.
- Sobel JD. Candida vulvovaginitis: Clinical manifestations and diagnosis.
- Weintrob AC, Sexton DJ. Susceptibility to Infections in Persons With Diabetes Mellitus.
Writer Bio
Kathryn Gilhuly is a wellness coach based in San Diego. She helps doctors, nurses and other professionals implement lifestyle changes that focus on a healthy diet and exercise. Gilhuly holds a Master of Science in health, nutrition and exercise from North Dakota State University.