Betaine Hydrochloride Side Effects
Betaine hydrochloride is the hydrochloride form of betaine, a common substance that your body manufactures naturally and plays a role in liver function. The U.S. Food and Drug Administration approved betaine for treating a genetic disorder that allows too much homocysteine to accumulate in the body, reports the University of Maryland Medical Center. Homocysteine is a metabolite of the amino acid methionine, and high levels of it in your body can increase your risk of heart disease. Like all supplements, betaine has the potential to cause side effects.
Betaine Benefits
Betaine is marketed for promoting healthy homocysteine levels. Evidence suggests homocysteine may promote atherosclerosis, or hardening of the arteries, according to UMMC. However, science is unclear which exact mechanisms are responsible. Animal data indicate betaine may help protect you against fatty liver, a condition where fat accumulates in liver cells. Various situations can cause fatty liver, such as alcohol abuse, obesity and having diabetes. However, high-quality studies are needed to know for sure. Some dietary sources of betaine include grains, broccoli, spinach, beets and shellfish.
- Betaine is marketed for promoting healthy homocysteine levels.
- Evidence suggests homocysteine may promote atherosclerosis, or hardening of the arteries, according to UMMC.
May Increase Cholesterol
Will Choline Help Me Lose Weight?
Learn More
Betaine supplements may increase cholesterol levels, according to the University of Maryland Medical Center. If you have high cholesterol or are overweight, you may need to avoid betaine. If you're currently taking cholesterol-lowering medication, betaine supplements may work against your treatment by decreasing the effectiveness of your medication. If this is the case, ask your doctor whether taking betaine supplements makes sense for your individual situation.
- Betaine supplements may increase cholesterol levels, according to the University of Maryland Medical Center.
- If you have high cholesterol or are overweight, you may need to avoid betaine.
Other Side Effects
Betaine may cause gastrointestinal side effects such as nausea, diarrhea and stomach upset. These side effects are typically mild and therefore do not warrant medical attention, according to the UMMC. Drugs.com notes that some betaine side effects may go away as your body adjusts. Your healthcare provider may be able to provide tips on how to minimize or avoid potential side effects. If you experience bothersome symptoms, consult your doctor.
- Betaine may cause gastrointestinal side effects such as nausea, diarrhea and stomach upset.
- Drugs.com notes that some betaine side effects may go away as your body adjusts.
Supplement Safety
Glutamine Powder or Capsules
Learn More
Call your doctor immediately if you experience serious side effects such as confusion, drowsiness, behavior changes, headache, vomiting or seizures. Consult your healthcare provider before taking betaine supplements if you have an existing medical condition. Avoid taking betain if you have been diagnosed with kidney disease. Betaine may interact with prescribed medications, although no known reports exist of serious interactions. For safety purposes, take betaine only under your doctor's supervision if you're currently prescribed medication.
- Call your doctor immediately if you experience serious side effects such as confusion, drowsiness, behavior changes, headache, vomiting or seizures.
- For safety purposes, take betaine only under your doctor's supervision if you're currently prescribed medication.
Related Articles
References
- University of Maryland Medical Center: Betaine
- Drugs.com: Betaine Side Effects
- MedlinePlus: U.S. National Library of Medicine: National Institutes of Health: Betaine
- Oregon State University Linus Pauling Institute: The Vascular Toxicity of Homocysteine and How to Control It
- U.S. Food and Drug Administration. FDA 101: Dietary supplements. July 2015.
- Yago MR, Frymoyer A, Benet LZ, et al. The use of betaine HCl to enhance dasatinib absorption in healthy volunteers with rabeprazole-induced hypochlorhydria. AAPS J. 2014;16(6):1358-1365. doi:10.1208/s12248-014-9673-9
- Kines K, Krupczak T. Nutritional interventions for gastroesophageal reflux, irritable bowel syndrome, and hypochlorhydria: A case report. Integr Med (Encinitas). 2016;15(4):49-53.
- Yago MR, Frymoyer AR, Smelick GS, et al. Gastric reacidification with betaine HCl in healthy volunteers with rabeprazole-induced hypochlorhydria. Mol Pharm. 2013;10(11):4032-4037. doi:10.1021/mp4003738
- U.S. Food and Drug Administration. Code of Federal Regulations Title 21. April 2019.
- U.S. Food and Drug Administration. FDA 101: Dietary supplements. July 2015.
Writer Bio
Janet Renee is a clinical dietitian with a special interest in weight management, sports dietetics, medical nutrition therapy and diet trends. She earned her Master of Science in nutrition from the University of Chicago and has contributed to health and wellness magazines, including Prevention, Self, Shape and Cooking Light.