Attach the Butterfly Massager to the part of your body you want to massage. The 'butterfly' sucker pads on the base of the Massager will hold the device in place.
Press the black arrow labeled "On" to start the Massager.
Turn the dial at the top of the Butterfly Massager to select a program. Programs range from deep massaging to a muscle toning workout. The program you select will be indicated by flashing LED lights at the top of the Massager.
Tap the black arrows to select a level, from one to 10, within each program.
Hold down the black arrow labeled "Off" to stop the Massager. If not stopped manually, the Butterfly Massager will stop automatically after 15 minutes.