What does fact checked mean?
At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data.
The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Please check with the appropriate physician regarding health questions and concerns. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made.
How to Unplug Your Ears When You're Sick
Being sick comes with its own set of problems such as fatigue, sneezing, body pain and runny nose. But oftentimes, fighting the common cold or sinusitis presents other issues such as ear congestion. A clogged ear can trigger tinnitus and impair hearing. Fortunately, congestion in the ear isn't a permanent condition, and the ears usually pop as mucus drains. If you don't want to wait for congestion to clear on its own, there are natural remedies and products to offer fast relief.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Undo congestion with over-the-counter medications. Mucus drainage can quickly unclog or clear ear congestion. Take cold or sinus medications with an added decongestant for fast relief. Use as directed.
Loosen mucus in the ear with steam. A hot, wet cloth or towel placed against your clogged ear can help thin mucus and stop congestion when you're sick.
Take a long, hot shower. Moisture produced from a steamy bathroom shower promotes mucus drainage and helps unplug clogged ears.
Use a humidifier when you're sick. Turn on a humidifier to clear congestion in your nose, chest and ears. Use a cool-mist humidifier.
Drink through a straw or suck on candy. Inhaling air and the motion of sucking on candy or chewing gum can help pop the ears and relieve congestion.
Clear your nose to help unplug the ears 1. Blow your nose to break up and get rid of trapped mucus from the common cold or sinus issues. Blowing can quickly pop the ears and restore hearing.
- Wet cloth