Niacin Overdose Treatment & Side Effects
Niacin has a standard dose of 14 to 18 milligrams daily for average adults older than 18, according to the University of Maryland Medical Center. Doses over 100 milligrams are prescribed by a physician in order to treat specific diseases. You may take niacin, also called vitamin B-3, as a single vitamin, as part of a B complex vitamin or in a multivitamin. People typically take niacin to help lower their cholesterol, but taking too much may cause side effects.
Treatment
If you believe you have taken too much niacin and exhibit any side effects, go to your nearest emergency room. The results of having too much niacin in your body can prove fatal if you do not get help immediately. The risks presented by the vitamin in overabundance are too significant to try to treat at home.
Liver Problems
Arginine & Niacin
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If you ingest too much niacin, you may suffer hepatoxicity, Linus Pauling Institute reports. This means you can severely damage your liver with an overdose of this supplement. You may not notice symptoms of liver damage at first, but you may see a yellowing of your skin and the white portion of your eyes, called jaundice. Seek immediate medical aid if you have these symptoms.
- If you ingest too much niacin, you may suffer hepatoxicity, Linus Pauling Institute reports.
Dizziness
Dizziness may occur as a side effect of taking too much niacin, Drugs.com reports. This may give you a sensation of feeling unbalanced or uncoordinated when you walk or move. It may make the room appear to rotate. If you become dizzy, you may stumble into furniture or fall to the floor, where you can hurt yourself. If you associate your dizziness with taking an overdose of vitamin B-3, get to the emergency room immediately.
- Dizziness may occur as a side effect of taking too much niacin, Drugs.com reports.
- This may give you a sensation of feeling unbalanced or uncoordinated when you walk or move.
Arrhythmia
Does Niacin Really Clean Your System?
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Tachycardia, an acceleration of your normal heartbeat, may occur with too much niacin in your bodily system. This arrhythmia poses significant problems for your heart and body. If your heart maintains a rate faster than 100 beats per minute for a long time, it could cause a heart attack and definitely will cause high blood pressure. Tachycardia exists if your heart rate accelerates beyond 100 beats per minute when you are inactive. Your heart may normally accelerate if you exercise or perform strenuous activities, but it will settle back to a rate between 60 and 100 times each minute. If you have ingested too much niacin and you experience tachycardia that does not relate to activity and does not stop, go to the emergency room.
- Tachycardia, an acceleration of your normal heartbeat, may occur with too much niacin in your bodily system.
- Tachycardia exists if your heart rate accelerates beyond 100 beats per minute when you are inactive.
Related Articles
References
- Linus Pauling Institute: Niacin
- Drugs.com: Niacin
- National Institutes of Medicine Office of Dietary Supplements. Niacin Fact Sheet for Health Professionals. Updated June 3, 2020.
- MedlinePlus. Niacin. Updated June 4, 2020.
- Boden WE, Probstfield JL, Anderson T, et al. Niacin in Patients with Low HDL Cholesterol Levels Receiving Intensive Statin Therapy. N Engl J Med. 2011;365(24):2255-2267. doi:10.1056/NEJMoa1107579
- Morris MC, Evans DA, Bienias JL, et al. Dietary niacin and the risk of incident Alzheimer's disease and of cognitive decline. J Neurol Neurosurg Psychiatry. 2004;75(8):1093-1099. doi:10.1136/jnnp.2003.025858
- Elam MB, Hunninghake DB, Davis KB, et al. Effect of Niacin on Lipid and Lipoprotein Levels and Glycemic Control in Patients With Diabetes and Peripheral Arterial Disease: The ADMIT Study: A Randomized Trial. JAMA. 2000;284(10):1263-1270. doi:10.1001/jama.284.10.1263
- Zhai G. Alteration of Metabolic Pathways in Osteoarthritis. Metabolites. 2019;9(1):11. doi:10.3390/metabo9010011
Writer Bio
Carole Anne Tomlinson is a registered nurse with experience in rehabilitation, nutrition, chemical dependency, diabetes and health problems related to the elderly. Tomlinson holds a Bachelor of Arts in criminal justice and is presently working on her master's degree in nursing. Her screenplays have been viewed by Merchant Ivory, Angela Lansbury and Steven King's associates.