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How to Treat Cracked Skin on the Hands
When your hands lose moisture, the skin becomes dry and can crack. Aging, eczema and an inherited condition called ichthyosis all cause dry, cracked skin. Such environmental conditions as cold, dry air also can irritate your exposed skin. Older individuals who have suffered an injury also may find their skin takes longer to heal. If the skin on your hands is cracked--but not itchy or painful--at-home remedies may refresh your dry skin.
Wear gloves to protect your hands from cold or dry air. Avoid wearing gloves made from a rough material, such as wool. Wear waterproof gloves when your hands are in water for an extended period of time.
Home Remedies for Dry, Cracked, Peeling & Bleeding Hands
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Apply sunscreen with a Sun Protection Factor, or SPF, of at least 30 on a daily basis, year-round.
Wash your hands with warm--not hot--water. Hot water can irritate dry skin, warns the American Academy of Dermatology.
How to Get Rid of Eczema Quickly
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Limit baths and showers to less than 20 minutes, and bathe in cool or warm water, using a mild soap. Pat dry your skin with a soft towel. Shut the bathroom door to keep the humidity in the room.
Apply a scent-free hand cream with petroleum or lanolin immediately after you wash your hands or bathe. Moisturizers, lotions and creams with chemicals added for scent may irritate your skin, according to FamilyDoctor.org 3. Use moisturizers that are more greasy than creamy--they may help preserve your skin better, recommends FamilyDoctor.org 3.
Tips
Run a humidifier to add moisture to the air.
Warnings
If your dry skin doesn't improve or your skin is itchy or painful, schedule an appointment with a dermatologist. He may prescribe a topical steroid cream to treat certain conditions, including eczema.
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References
- DermNet NZ: Dry Skin
- AgingSkinNet: Dermatologists' Top 10 Tips for Relieving Dry Skin
- FamilyDoctor.org: Eczema: Tips on How to Care for Your Skin
- Eichenfield L, Tom W, Chamlin S, et al. Guidelines of Care for Atopic Dermatitis. Journal of the American Academy of Dermatology. 2014; 70(2):338-351. doi:10.1016/j.jaad.2013.10.010
- Halvarsson K, Loden M. Increasing quality of life by improving the quality of the skin in patients with atopic dermatitis. International Journal of Cosmetic Science. 2007;2:69-83. doi:10.1111/j.1467-2494.2007.00364.x
- Christoffers WA, Coenraads PJ, Svensson Å, Diepgen TL, Dickinson-Blok JL, Xia J, et al. Interventions for hand eczema. Cochrane Database Syst Rev. 2019 Apr 26;4:CD004055. doi: 10.1002/14651858.CD004055.pub2.
- Oosterhaven JAF, Voorberg AN, Romeijn GLE, de Bruin-Weller MS, Schuttelaar MLA. Effect of dupilumab on hand eczema in patients with atopic dermatitis: An observational study. J Dermatol. 2019 Jun 12. doi: 10.1111/1346-8138.14982. [Epub ahead of print]
- Christoffers WA, Coenraads PJ, Svensson Å, Diepgen TL, Dickinson-Blok JL, Xia J, et al. Interventions for hand eczema. Cochrane Database Syst Rev. 2019 Apr 26;4:CD004055. doi: 10.1002/14651858.CD004055.pub2.
- Oosterhaven JAF, Voorberg AN, Romeijn GLE, de Bruin-Weller MS, Schuttelaar MLA. Effect of dupilumab on hand eczema in patients with atopic dermatitis: An observational study. J Dermatol. 2019 Jun 12. doi: 10.1111/1346-8138.14982. [Epub ahead of print]
Writer Bio
Ivy Morris specializes in health, fitness, beauty, fashion and music. Her work has appeared in "Sacramento News and Review," "Prosper Magazine" and "Sacramento Parent Magazine," among other publications. Morris also writes for medical offices and legal practices. She holds a Bachelor of Arts in government-journalism from Sacramento State University.