How to Reduce Collagen Buildup
Collagen is a tough fiber that helps to give your skin its firmness and structure. One of the most abundant proteins in your body, collagen is found in tendons, bones and your skin, according to Smart Skincare 1. While you need collagen for a number of skin functions, an excess amount — more commonly known as a scar — can be a cosmetic concern. Collagen is found in high percentages in scar tissue and can make a scar appear rough, shiny and cause the scar to be raised over the skin. When this is the case, there are steps you can take to reduce the appearance of your scar.
Apply a sunscreen with a sun protection factor greater than 15 to the area of collagen buildup, according to CBS News. Sun exposure can cause discoloration of the collagen buildup and slow the body’s healing effects. Because you are trying to reduce this buildup, taking an extra precaution ensures your scar can heal.
How to Flatten Keloid Scars
Learn More
Apply a pressure bandage to the area of collagen buildup, according to CBS News. Examples include silicone sheeting and other bandages labeled for scar therapy. These bandages work to break up tough collagen fibers, preventing them from rising over the skin. These are typically left on the skin for all but one hour per day and should be applied for several weeks, according to the American Osteopathic College of Dermatology.
Massage the area of collagen buildup several times per day, according to CBS News. An estimated 15 to 30 seconds is all it takes to break up the tough collagen fibers. Massage in a circular motion. You can even apply a scar treatment cream such as one that contains onion extract to enhance potential healing benefits.
How to Use Vaseline to Care for a Scar
Learn More
Undergo a steroid injection treatment if your collagen buildup does not respond to other methods, according to Dr. York Yates, a Utah-based dermatologist on his practice website. A steroid injection treatment involves injecting hydrocortisone or another injectable into the site. This can help to flatten raised collagen areas and decrease any pain or swelling associated with the area.
Tips
Refrain from using products that contain vitamin E when treating a scar, according to CBS News. Vitamin E has recently been associated with impaired healing, which could keep your scar from healing as it normally would.
Related Articles
References
- Smart Skincare: Skin Collagen: More Than Meets the Eye
- CBS News: Preventing Those Ugly Scars
- Dr. York Yates: Minimizing Scars/Improving Scars
- Enigmatic insight into collagen - PubMed
- The collagen family - PubMed
- Hydrolyzed Collagen-Sources and Applications - PubMed
- Hydrolyzed Collagen-Sources and Applications - PubMed
- Vitamin C in dermatology - PubMed
- Beneficial effects of food supplements based on hydrolyzed collagen for skin care (Review) - PubMed
- Collagen supplementation for skin health: A mechanistic systematic review - PubMed
- A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study - PubMed
- Oral Collagen Supplementation: A Systematic Review of Dermatological Applications - PubMed
- Fish Collagen Surgical Compress Repairing Characteristics on Wound Healing Process In Vivo - PubMed
- The wound healing potential of collagen peptides derived from the jellyfish Rhopilema esculentum - PubMed
- Natural composite dressings based on collagen, gelatin and plant bioactive compounds for wound healing: A review - PubMed
- Oral Collagen Supplementation: A Systematic Review of Dermatological Applications - PubMed
- Daily oral supplementation with collagen peptides combined with vitamins and other bioactive compounds improves skin elasticity and has a beneficial effect on joint and general wellbeing - PubMed
- Oral Intake of Low-Molecular-Weight Collagen Peptide Improves Hydration, Elasticity, and Wrinkling in Human Skin: A Randomized, Double-Blind, Placebo-Controlled Study - PubMed
- Effect of collagen supplementation on osteoarthritis symptoms: a meta-analysis of randomized placebo-controlled trials - PubMed
- Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: a multicenter randomized, double-blind, placebo-controlled study - PubMed
- Improvement of activity-related knee joint discomfort following supplementation of specific collagen peptides - PubMed
- Improvement of activity-related knee joint discomfort following supplementation of specific collagen peptides - PubMed
- A calcium-collagen chelate dietary supplement attenuates bone loss in postmenopausal women with osteopenia: a randomized controlled trial - PubMed
- Effects of 12 Weeks of Hypertrophy Resistance Exercise Training Combined with Collagen Peptide Supplementation on the Skeletal Muscle Proteome in Recreationally Active Men - PubMed
- Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial - PubMed
- Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails - PubMed
- Lack of Collagen VI Promotes Wound-Induced Hair Growth - PubMed
- Hydrolyzed Collagen-Sources and Applications - PubMed
- Biochemistry, Collagen Synthesis - StatPearls - NCBI Bookshelf
- Type III collagen is crucial for collagen I fibrillogenesis and for normal cardiovascular development | PNAS
- Effects of orally administered undenatured type II collagen against arthritic inflammatory diseases: a mechanistic exploration - PubMed
- Hydrolyzed Collagen-Sources and Applications - PubMed
- Collagen and gelatin - PubMed
- Symptomatic and chondroprotective treatment with collagen derivatives in osteoarthritis: a systematic review - PubMed
- Functional and bioactive properties of collagen and gelatin from alternative sources: A review - ScienceDirect
- Hydrolyzed Collagen-Sources and Applications - PubMed
- Significant Amounts of Functional Collagen Peptides Can Be Incorporated in the Diet While Maintaining Indispensable Amino Acid Balance - PubMed
- A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study - PubMed
- Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis - PubMed
- Effect of the novel low molecular weight hydrolyzed chicken sternal cartilage extract, BioCell Collagen, on improving osteoarthritis-related symptoms: a randomized, double-blind, placebo-controlled trial - PubMed
- A calcium-collagen chelate dietary supplement attenuates bone loss in postmenopausal women with osteopenia: a randomized controlled trial - PubMed
- Specific Collagen Peptides Improve Bone Mineral Density and Bone Markers in Postmenopausal Women-A Randomized Controlled Study - PubMed
- Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial - PubMed
- Specific Collagen Peptides in Combination with Resistance Training Improve Body Composition and Regional Muscle Strength in Premenopausal Women: A Randomized Controlled Trial - PubMed
- Undenatured type II collagen (UC-II®) for joint support: a randomized, double-blind, placebo-controlled study in healthy volunteers - PubMed
- Safety and efficacy of undenatured type II collagen in the treatment of osteoarthritis of the knee: a clinical trial - PubMed
- Symptomatic and chondroprotective treatment with collagen derivatives in osteoarthritis: a systematic review - PubMed
Writer Bio
Rachel Nall began writing in 2003. She is a former managing editor for custom health publications, including physician journals. She has written for The Associated Press and "Jezebel," "Charleston," "Chatter" and "Reach" magazines. Nall is currently pursuing her Bachelor of Science in Nursing at the University of Tennessee.