Teenage years are a stressful time as your body goes through a number of changes. The hormones your body begins to produce allow you to procreate, but they also change your appearance and behavior. Hormonal imbalance occurs when hormonal secretions in your body are disrupted, which often leads to depression, anxiety, headaches and other problems. It can be extremely frustrating for parents of teenagers. If your child displays symptoms of hormonal imbalance, consult a doctor.
Being a teenager today comes with a lot of pressure, and this leads to hormonal imbalance. Your body’s hormones are controlled by adrenal glands, and when you are stressed your adrenals tire and begin to produce cortisol, a steroid that leads to hormonal imbalance. This leads to weight retention, known as puppy fat.
Exams, dating, getting into college, death of a relative, family instability, social pressures, arguments and pressures to achieve are just some of the causes of the stress that leads to hormonal imbalance in teenagers.cause:
- getting into college
- death of a relative
- family instability
- social pressures
- pressures to achieve are just some of the causes of the stress that leads to hormonal imbalance in teenagers
On top of this, chemicals in the air and in a teenager’s food are enough to cause hormonal imbalance. Farmed fish and dairy products have added hormones, and the junk food and sodas children are exposed to nowadays can leave them overloaded with hormones as teenagers. Beauty products, acne creams, pesticides in the air, plastics and cleaning products also contribute to hormonal imbalance in teenagers.
Indications and side-effects of hormonal imbalance in teenagers include:
- mood swings
- growing withdrawn
- emotional instability
Away from behavioral changes, reported symptoms of hormonal imbalance include
- regular headaches or migraines
- back pain
- breast swelling
- sore throat
- sinus problems
- urinary difficulties
These symptoms may go away, but if they persist, it is important you consult your doctor.
Polycystic Ovary Syndrome
Polycystic Ovary Syndrome, or PCOS, is a condition that occurs in females with a hormonal imbalance 12. According to the U.S. National Institute of Health, it is most common in women in their 20s but may also affect teenage girls. Around 5 to 10 percent of teens and young women experience it, according to the Center for Young Women’s Health 1. Excess male hormones will also lead to your voice deepening, hair appearing on your chest, a reduction of your breasts and development of other male characteristics. If you have any of these symptoms, consult your doctor.
Hormone saliva tests will let you know if you are suffering from hormonal imbalance. Hormone supplements or precursors are available to restore the balance in your body. If hormonal imbalance is caused by a tumor, which is secreting hormones, surgery could restore your body to normality. Consult your doctor and decide the best route for you.
Less drastic measures to counter hormonal imbalance in teenagers include simple things like eating a healthy, balanced diet and sleeping well. Choose natural beauty products free from chemicals. Drink water that is purified, not bottled in a plastic container. Cut out alcohol, tobacco, soda and junk food. Exercise regularly. A healthier, more active lifestyle will combat hormonal imbalance.
Less drastic measures to counter hormonal imbalance in teenagers include simple things like eating a healthy, balanced diet and sleeping well. If hormonal imbalance is caused by a tumor, which is secreting hormones, surgery could restore your body to normality. A healthier, more active lifestyle will combat hormonal imbalance.
- stress image by Andrii IURLOV from Fotolia.com