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At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data.
- National Institute of Diabetes and Digestive and Kidney Diseases: Diverticulosis and Diverticulitis
- MayoClinic.com: Nutrition and healthy eating
The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Please check with the appropriate physician regarding health questions and concerns. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made.
Supplements for Diverticulitis
Numerous supplements may be beneficial for treating diverticulitis. According to the National Institute of Diabetes and Digestive and Kidney Diseases, or NIDDK, diverticulitis is inflammation of a diverticulum, or pouch, in your digestive tract, especially your colon. Diverticulitis is characterized by abdominal pain and cramping and constipation. Before taking dietary supplements to treat your diverticulitis, meet with your doctor to discuss possible side effects and proper dosage.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Fiber
Fiber supplementation may be helpful for treating symptoms associated with diverticulitis. According to MayoClinic.com, fiber supplements can make your stool soft, which can ease constipation. Constipation is a common symptom associated with diverticulitis. Other common signs and symptoms of diverticulitis include:
- left lower abdominal pain
- cramping
- nausea
- vomiting
- fever
- chills
MayoClinic.com states that if you take fiber supplements, you must drink plenty of water every day, otherwise fiber supplements can actually make your constipation worse. Before taking fiber supplements for your diverticulitis, meet with your doctor to discuss possible side effects and proper dosage. Ask your doctor if fiber supplements will interact with any medications you are taking. Fiber supplements may decrease your absorption of certain medications, including aspirin, warfarin and carbamazepine.
- Fiber supplementation may be helpful for treating symptoms associated with diverticulitis.
- According to MayoClinic.com, fiber supplements can make your stool soft, which can ease constipation.
Psyllium
Glucomannan Vs. Psyllium
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Psyllium may be an effective dietary supplement for diverticulitis. Plantago ovata, the shrub-like plant from which psyllium comes, grows worldwide, but it is most commonly found in India. According to the UMMC, each plant may produce up to 15,000 seeds, from which psyllium husk is derived. While psyllium has been used to lower cholesterol, it may also be effective for treating intestinal problems, such as diverticulitis. Dr. Sharol Tilgner, a naturopathic physician and author of the book “Herbal Medicine From the Heart of the Earth,” states that psyllium is used for both constipation and diarrhea. Consuming a high-fiber diet and taking psyllium supplements can be helpful following a bout, or attack, of diverticulitis. According to Tilgner, it is important for you to drink adequate liquid when taking psyllium supplements. Before taking psyllium supplements to treat your diverticulitis, meet with your physician to discuss possible side effects, drug interactions and proper dosage.
- Psyllium may be an effective dietary supplement for diverticulitis.
- Sharol Tilgner, a naturopathic physician and author of the book “Herbal Medicine From the Heart of the Earth,” states that psyllium is used for both constipation and diarrhea.
Glucomannan
Glucomannan may be a helpful dietary supplement for treating diverticulitis 4. According to Dr. Ray Sahelian, a medical doctor, nutrition expert and author, glucomannan is a water-soluble dietary fiber that is becoming popular in Western countries. Glucomannan has been used by people in East Asia for centuries to treat a number of health complaints. Glucomannan, states Sahelian, is the main polysaccharide--a complex carbohydrate comprising three or more simple carbohydrate molecules joined together--obtained from the tubers of the Amorphophallus konjac plant. According to a 2003 study by Giovanni Latella and colleagues published in the “International Journal of Colorectal Disease,” the incidence of diverticulitis episodes may be reduced by taking glucomannan, although taking glucomannon in conjunction with rifaximin--a broad-spectrum, poorly absorbable antibiotic--is even more effective for reducing the frequency of diverticulitis attacks. Before supplementing your diet with glucomannan, meet with your doctor to discuss possible side effects and proper dosage.
- Glucomannan may be a helpful dietary supplement for treating diverticulitis 4.
- According to a 2003 study by Giovanni Latella and colleagues published in the “International Journal of Colorectal Disease,” the incidence of diverticulitis episodes may be reduced by taking glucomannan, although taking glucomannon in conjunction with rifaximin--a broad-spectrum, poorly absorbable antibiotic--is even more effective for reducing the frequency of diverticulitis attacks.
Related Articles
References
- MayoClinic.com: Nutrition and healthy eating
- University of Maryland Medical Center: Psyllium
- University of Maryland Medical Center: Diverticular Disease
- RaySahelian.com: Glucomannan Root Supplement,
- American Society of Colon and Rectal Surgeons. Diverticular Disease Expanded Version.
- Strate LL, Liu YL, Syngal S, Aldoori WH, Giovannucci EL. Nut, corn, and popcorn consumption and the incidence of diverticular disease. JAMA. 2008;300(8):907-14. doi:10.1001/jama.300.8.907
- Shabanzadeh DM, Wille-Jørgensen P. Antibiotics for uncomplicated diverticulitis. Cochrane Database Syst Rev. 2012;11:CD009092. doi:10.1002/14651858.CD009092.pub2
- Wick JY. Diverticular disease: eat your fiber! Consult Pharm. 2012;27(9):613-8. doi:10.4140/TCP.n.2012.613
- McGillicuddy, E.; Schuster, K.; Davis, K. et al. Factors predicting morbidity and mortality in emergency colorectal procedures in elderly patients. Arch Surg. 2009; 144(12):1157-62. DOI: 10.1001/archsurg.2009.203.
- National Institute of Diabetes and Digestive and Kidney Diseases. Eating, Diet, & Nutrition for Diverticular Disease: What should I eat if I have diverticulosis or diverticulitis? Updated May 2016.
- Shabanzadeh, M. and Wille-Jørgensen. P. Antibiotics for uncomplicated diverticulitis. Cochrane Database Syst Rev. 2012; (11):CD009092. DOI: 10.1002/14651858.CD009092.pub2.
- Sources:
- Strate, L.; Liu, Y.; Syngal, S. et al. Nut, corn, and popcorn consumption and the incidence of diverticular disease. JAMA. 2008; 300(8):907-14. DOI: 10.1001/jama.300.8.907.
- Wilkins, T.; Embry, K.; and George, R. "Diagnosis and Management of Acute Diverticulitis." Am Fam Physician. 2013; 87(9):612-620.
Resources
- "Herbal Medicine From the Heart of the Earth"; Sharol Tilgner, N.D.; 1999
Writer Bio
Martin Hughes is a chiropractic physician, health writer and the co-owner of a website devoted to natural footgear. He writes about health, fitness, diet and lifestyle. Hughes earned his Bachelor of Science in kinesiology at the University of Waterloo and his doctoral degree from Western States Chiropractic College in Portland, Ore.