28 November, 2018
How to Get Rid of Cystic Acne Naturally
Cystic acne can be painful, irritating and embarrassing. If you suffer from cystic acne outbreaks, you can see a dermatologist to discuss prescription drugs that may help your condition. You can also try treating your cystic acne at home by using a variety of topical solutions to soothe your skin and clear up breakouts or by making a few lifestyle changes to prevent acne outbreaks before they occur.
Treat Cystic Acne
Moisturize with coconut oil. According to an article in "Elle" magazine, pure coconut oil has natural antibiotic properties that can clear up acne outbreaks. Find unrefined coconut oil at natural grocers and health food stores and use it topically on cystic acne outbreaks to kill the bacteria causing the outbreak while avoiding over-drying your skin.
Drink green tea. An article in "Real Simple" magazine states that drinking green tea can reduce skin redness. Drink iced green tea to reduce the appearance of redness and inflammation caused by cystic acne outbreaks.
Apply tea tree oil. "Real Simple" magazine claims that topical tea tree oil can reduce cystic acne breakouts. You can find tea tree oil at health food stores. Tea tree oil is naturally antimicrobial and antibacterial.
Prevent Cystic Acne
Keep your hair out of your face whenever possible. Oils from your hair can transfer to your face and cause acne outbreaks. In the shower, wash your face after you've conditioned your hair to keep hair products off your skin and prevent outbreaks.
Find a way to reduce stress. Try deep breathing, exercise or meditation to relieve stress and keep your skin healthy. Acne outbreaks are often caused by stress, according to "Real Simple" magazine. By reducing your stress levels, you'll help your skin produce fewer oils that can cause cystic acne.
Eat fewer dairy products. According to researchers at the Harvard Public School of Health, women who drink milk are 30 percent more likely to suffer from acne than their peers who do not drink milk.
- face to face image by Melanie von Snarly from Fotolia.com