Dangerous Temperatures for the Elderly
The elderly are at higher risk than the general population for temperature-related health issues. The body's reduced ability to regulate temperature, medical problems, medications and the environment are all factors affecting the ability of elderly individuals to maintain a healthy body temperature. Dangerous body temperatures are below 95 degrees Fahrenheit or above 104 degrees Fahrenheit for the general population. Elderly individuals have a narrower range of safe temperatures, varying by approximately 2 degrees on either end of the scale.
Temperature Control
Healthy young adults adapt to temperature changes through various processes aimed at core body temperature maintenance. Sweating cools the body and shivering warms the body. Although there is variation among individuals, the elderly lose these thermoregulation functions, with reduced ability to sweat and shiver. Blood circulation problems increases thermodysregulation responses. Decreased thirst awareness affects body temperature in the elderly, as dehydration further reduces the body's ability to maintain a steady temperature.
- Healthy young adults adapt to temperature changes through various processes aimed at core body temperature maintenance.
- Although there is variation among individuals, the elderly lose these thermoregulation functions, with reduced ability to sweat and shiver.
Hypothermia
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Hypothermia results when an individual's core body temperature drops below 95 degrees Fahrenheit. While vasoconstriction and shivering in healthy young adults act to increase the body temperature and prevent damage, the elderly do not respond with these autonomic reactions until their temperature is significantly lower. Furthermore, the geriatric population has a prolonged reaction to hypothermia, taking longer to respond to interventions to help them warm up and return to a healthy temperature.
- Hypothermia results when an individual's core body temperature drops below 95 degrees Fahrenheit.
- Furthermore, the geriatric population has a prolonged reaction to hypothermia, taking longer to respond to interventions to help them warm up and return to a healthy temperature.
Hyperthermia
Hyperthermia is the result of the body overheating. The elderly are at higher risk for hyperthermia because of the normal aging process of decreased autonomic responses for cooling, chronic medical conditions and certain medications. Symptoms of hyperthermia range from uncomfortable to life-threatening. Cramps caused by excessive heat are accompanied by moist, cool skin. Swelling of the ankles and feet, edema or sudden dizziness known as heat syncope can result from overheating. Heat exhaustion causes dizziness, thirst, sweating and nausea, but the body temperature remains normal. Heat stroke results when the body temperature exceeds 104 degrees Fahrenheit. Confusion and fainting are signs of this medical emergency.
- Hyperthermia is the result of the body overheating.
- Swelling of the ankles and feet, edema or sudden dizziness known as heat syncope can result from overheating.
Prevention
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Special care should be taken to keep the elderly warm in cold environments, including operating rooms. The slower temperature regulation reaction times and the prolonged recovery times from hypothermia make it necessary to take measures to reduce heat loss in the elderly by using warm blankets, warm baths or other means of conserving heat 6.
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References
- Medline Plus: Aging Changes in Vital Signs
- Harvard Health Publications: Normal Body Temperature: Rethinking the Normal Human Body Temperature
- Senior Journal: Hyperthermia: When It's Too Hot for Elderly People's Health
- Aléx, J., Karlsson, S., & Saveman, B. (2013). Patients’ experiences of cold exposure during ambulance care. Scandinavian Journal Of Trauma, Resuscitation And Emergency Medicine, 21(1), 44. doi:10.1186/1757-7241-21-44
- Berko J, Ingram DD, Saha S, Parker JD. Deaths attributed to heat, cold, and other weather events in the United States, 2006-2010. Natl Health Stat Report. 2014 Jul 30;(76):1-15.
- Bowes, H., Eglin, C., Tipton, M., & Barwood, M. (2016). Swim performance and thermoregulatory effects of wearing clothing in a simulated cold-water survival situation. European Journal Of Applied Physiology, 116(4), 759-767. doi:10.1007/s00421-015-3306-6
- Fudge, J. (2016). Exercise in the Cold. Sports Health: A Multidisciplinary Approach, 8(2), 133-139. doi:10.1177/1941738116630542
- Thiels, C., Hernandez, M., Zielinski, M., & Aho, J. (2016). Injury patterns and outcomes of ice-fishing in the United States. The American Journal Of Emergency Medicine, 34(7), 1258-1261. doi:10.1016/j.ajem.2016.02.078
Writer Bio
For Judy Kilpatrick, gardening is the best mental health therapy of all. Combining her interests in both of these fields, Kilpatrick is a professional flower grower and a practicing, licensed mental health therapist. A graduate of East Carolina University, Kilpatrick writes for national and regional publications.