Causes of Dry Nose and Congestion
Colds can certainly lead to a dry, stuffy nose, but things in your environment can, too. Irritating cigarette smoke and allergens like pollen, dust mites and pet dander can all lead to that dry, stuffy sensation -- that is, when the nose isn't actively runny. Some cold and allergy medications can contribute to the dryness as well. Pregnancy and certain hormone imbalances can cause nasal congestion too. Talk to your doctor if you have worsening or persistence of symptoms despite treatment.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Infections
With severe congestion, mucus drainage may be impaired, resulting to nasal obstruction, mouth breathing and nasal dryness. Antihistamines and decongestants may also aggravate nasal dryness, so it is important to keep the nasal passages moist and clear of mucus with the use of saline sprays. In addition, humidifiers can help treat dry winter air to aid in loosening the mucus in the airways.
Airborne Irritants and Allergens
How to Take Care of Your Nose
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Unlike the common cold, however, fever, body aches and pains do not usually accompany these episodes, which may last for weeks at a time. American Academy of Otolaryngology suggests treatment with anti-allergy medications including steroids and decongestants 124. Saline sprays and humidifiers should be used to prevent nasal dryness. And although a series of allergy shots can provide long-lasting benefits against the specific trigger allergens, the identification and avoidance of the triggers is crucial to limiting the frequency of episodes.
- Unlike the common cold, however, fever, body aches and pains do not usually accompany these episodes, which may last for weeks at a time.
Nonallergic Rhinitis
The constant and continuous use of nasal decongestant sprays may result in severe rebound congestion that is only relieved by the additional use of the nasal decongestant. This cycle of nasal congestion is difficult to treat and can only be prevented by using these sprays strictly according to the instructions.
Chronic Infections and Nasal Polyps
Oxygen & Severe Nosebleeds
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Less commonly, a variety of other conditions can produce nasal symptoms, including problems with the structure of the airways due to a deviated septum or nasal polyps. Nasal polyps are noncancerous growths that result from recurrent infections, allergies, asthma or medications. Multiple growths or a single large mass can obstruct the nasal passages and result in inadequate mucus drainage, breathing problems, loss of the sense of taste and decreased or absent sense of smell. Always see your doctor for nasal symptoms that seem odd or won't go away.
- Less commonly, a variety of other conditions can produce nasal symptoms, including problems with the structure of the airways due to a deviated septum or nasal polyps.
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References
- American Academy of Otolaryngology - Head and Neck Surgery: Tips for Sinus Sufferers
- American Academy of Otolaryngology - Head and Neck Surgery: Stuffy Nose
- Juel-berg N, Darling P, Bolvig J, et al. Intranasal corticosteroids compared with oral antihistamines in allergic rhinitis: A systematic review and meta-analysis. Am J Rhinol Allergy. 2017;31(1):19-28. doi:10.2500/ajra.2016.30.4397
- Tran NP, Vickery J, Blaiss MS. Management of rhinitis: allergic and non-allergic. Allergy Asthma Immunol Res. 2011;3(3):148-56. doi:10.4168/aair.2011.3.3.148
- Edwards AM, Hagberg H. Oral and inhaled sodium cromoglicate in the management of systemic mastocytosis: a case report. J Med Case Rep. 2010;4:193. doi:10.1186/1752-1947-4-193
- Kaiser HB, Naclerio RM, Given J, Toler TN, Ellsworth A, Philpot EE. Fluticasone furoate nasal spray: a single treatment option for the symptoms of seasonal allergic rhinitis. J Clin Allergy Immunol. 2007 Jun;119(6):1430-7.
- Wallace DV et al. The diagnosis and management of rhinitis: an updated practice parameter. J Allergy Clin Immunol. 2008 Aug;122(2 Suppl): S1-84.
- Kariyawasam HH, Scadding G. Seasonal allergic rhinitis: fluticasone propionate and fluticasone furoate therapy evaluated. J Asthma Allergy. 2010;3:19-28.
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Writer Bio
Isobelle Galeon is a physician scientist with clinical training in Internal Medicine. She earned her Graduate Certificate in Public Health Sciences and Masters in Public Health (Epidemiology) from the University of Colorado Denver. She is currently completing her PhD in Clinical Sciences and training in translational medicine at the same university.