A Chest That Is Heavy & Tiredness With a Shortness of Breath
With the advent of the Internet and ready access to medical information, both professional and lay, researching illnesses and their symptoms is just a few mouse clicks away. This easy availability of information sometimes makes for arm-chair doctors when the real thing is necessary. It’s important to rationally review your symptoms and, if ever in doubt, seek medical advice.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Chest That Feels Heavy
A chest that has a heavy or constricted feeling may be symptomatic of many illnesses such as a simple chest cold, angina or a pneumothorax. A heavy feeling, pressure or tightness in the chest may also be a side effect from quitting smoking and is a common symptom among asthmatics.
Tiredness
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Occasional sleepiness is normal for everyone, but unexplained fatigue, both sudden and chronic, may be a symptom of an underlying medical issue. Some medical conditions causing fatigue are depression, heart disease, diabetes, COPD and anemia.
Shortness of Breath
Shortness of breath may include a suffocating feeling or as if everything inside is tight and air cannot pass through 1. Anxiety may coincide with not being able to catch your breath, causing increased heart rate and breathing, thus exacerbating the overall response. According to MayoClinic.com, the most common causes of shortness of breath are related to the lungs or the heart 123. Several illnesses associated with shortness of breath include heart attack, obesity, anemia, asthma, hyperventilation and pulmonary edema 1.cause:
- Several illnesses associated with shortness of breath include heart attack
- obesity
- anemia
- asthma
- hyperventilation
- pulmonary edema 1
Strenuous exercise your body is not accustomed to, high altitude or extreme cold may also contribute to feel short of breath.
Considerations
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Individually each symptom -- chest heaviness, tiredness and shortness of breath -- could be the result of numerous ailments 1. However, the list narrows if the symptoms are felt simultaneously. The American Heart Association and MayoClinic.com list all three symptoms as possible signs of a heart attack 23. The American Lung Association lists fatigue and shortness of breath as symptoms of pneumonia 1. But experiencing some or all of these symptoms does not mean you have a serious illness and only your doctor can diagnose the true cause.
Warning
When experiencing some or all of these symptoms, it’s important to disclose any information to your doctor to determine the cause. Make a list of your symptoms and include descriptions and frequency. If you experience any pain be certain to describe the intensity and location. If you are concerned at all that you could be having a heart attack, seek medical care immediately rather than scrutinize every symptom, wasting valuable time.
- When experiencing some or all of these symptoms, it’s important to disclose any information to your doctor to determine the cause.
Related Articles
References
- MayoClinic.com: Shortness of Breath Causes
- MayoClinic.com: Asthma
- MayoClinic.com: Fatigue Causes
- Wahls SA. Causes and evaluation of chronic dyspnea. Am Fam Physician. 2012;86(2):173-82.
- John Hopkins University. Heart & Vascular Institute. Shortness of breath. Updated 2019.
- Whited L, Graham DD. Abnormal respirations. [Updated 2019 Jul 30]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2019.
- Chourpiliadis C, Bhardwaj A. Physiology, respiratory rate. [Updated 2019 Jan 28]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2019.
- Abidov A, Rozanski A, Hachamovitch R, et al. Prognostic significance of dyspnea in patients referred for cardiac stress testing. N Engl J Med. 2005;353(18):1889-98. doi:10.1056/NEJMoa042741
- Cleveland Clinic. Emphysema: Diagnosis and tests. Updated August 9, 2019.
- Munari AB, Gulart AA, Dos santos K, Venâncio RS, Karloh M, Mayer AF. Modified Medical Research Council dyspnea scale in GOLD Classification better reflects physical activities of daily living. Respir Care. 2018;63(1):77-85. doi:10.4187/respcare.05636
- Guly HR. ABCDEs. Emerg Med J. 2003;20(4):358. doi:10.1136/emj.20.4.358
- Kasper DL, Fauci AS, Hauser SL. Harrison's Principles of Internal Medicine. New York: Mc Graw Hill education, 2015.
- MedlinePlus. Breathing difficulty. Updated 03/05/18.
- Nishino T. Dyspnoea: underlying mechanisms and treatment. British Journal of Anaesthesia. 2011;106(4):463-74. doi:10.1093/bja/aer040
Resources
Writer Bio
Haylee Foster has been writing health and fitness articles since 1999. She received prenatal fitness certification from Desert Southwest Fitness in 2001 and has also given presentations on women's and children's health and prenatal fitness. She has a Bachelor of Science in lifestyle management with an emphasis in fitness and nutrition from Weber State University.