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At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data.
- Linus Pauling Institute at Oregon State University; Vitamin A; November 2007
- National Institutes of Health Office of Dietary Supplements; Dietary Supplement Fact Sheet: Iron; August 2007
The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Please check with the appropriate physician regarding health questions and concerns. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made.
What Are the Side Effects of Mega Ditex With Chromium?
Mega Ditex plus Chromium, a dietary supplement manufactured by Calvin Scott & Company, is intended to help you lose weight. It contains fiber to promote fullness and several other nutrients that may facilitate weight loss. Despite the potential benefits, Mega Ditex plus Chromium may trigger side effects 2. Consult a doctor prior to using this or any other supplements.
Diarrhea and Vomiting
Mega Ditex plus Chromium contains niacin, a B vitamin that may aid in metabolizing food and turning it into usable energy. However, niacin may also cause diarrhea and vomiting, according to Drugs.com 1. Additionally, Mega Ditex plus Chromium contains iron, an essential mineral that may promote diarrhea and vomiting.
Stomach Irritation
Chromium Nicotinate Side Effects
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One of the main ingredients in this supplement, as the name implies, is chromium, a mineral that helps your body process sugar and bring it into cells. Unfortunately, chromium may also cause stomach irritation. Similarly, iron also has the potential to cause an upset stomach.
Loss of Appetite
Mega Ditex plus Chromium contains carbomethycellulose, which is intended to promote a feeling of fullness, but it may suppress your appetite too much, leading to inadequate calorie intake. This risk may be amplified because the supplement also contains vitamin A, which can promote healthy vision but may also cause loss of appetite.
Iron Overload
What Are the Benefits of Vitamin B-1 or Thiamine?
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Mega Ditex plus Chromium contains both iron and vitamin C, a combination that may encourage the risk of iron overload. Vitamin C enhances iron absorption, so consuming iron with vitamin C may result in too much iron in your cells, especially if your diet is already rich in iron. Iron overload is serious, as it may cause organ damage.
Related Articles
References
- Drugs.com: Niacin Side Effects
- Drugs.com: Iron Side Effects
- Linus Pauling Institute at Oregon State University; Vitamin A; November 2007
- National Institutes of Health Office of Dietary Supplements; Dietary Supplement Fact Sheet: Iron; August 2007
- Hua Y, Clark S, Ren J, Sreejayan N. Molecular mechanisms of chromium in alleviating insulin resistance. J Nutr Biochem. 2012;23(4):313-9. doi:10.1016/j.jnutbio.2011.11.001
- Cerulli J, Grabe DW, Gauthier I, Malone M, Mcgoldrick MD. Chromium picolinate toxicity. Ann Pharmacother. 1998;32(4):428-31. doi:10.1345/aph.17327
- Navarro VJ, Khan I, Björnsson E, Seeff LB, Serrano J, Hoofnagle JH. Liver injury from herbal and dietary supplements. Hepatology. 2017;65(1):363-373. doi:10.1002/hep.28813
- Food and Drug Administration. Food labeling: revision of the nutrition and supplement fact labels. Published May 27, 2016.
- U.S. Food and Drug Administration. Chromium 4 mcg/mL chromic chloride injection, USP. Updated April 2002.
- Brownley KA, Von Holle A, Hamer RM, La Via M, Bulik CM. A double-blind, randomized pilot trial of chromium picolinate for binge eating disorder: results of the Binge Eating and Chromium (BEACh) study. J Psychosom Res. 2013;75(1):36-42. doi:10.1016/j.jpsychores.2013.03.092
- National Institutes of Health: Office of Dietary Supplements. Chromium. Updated July 9, 2019.
- Chromium: Dietary Supplement Fact Sheet. National Institutes of Health. Updated July 9, 2019.
- Iovieno N, Dalton ED, Fava M, Mischoulon D. Second-tier natural antidepressants: Review and critique. J Affect Disord. 2011;130(3):343-357. doi:10.1016/j.jad.2010.06.010
Writer Bio
Brian Willett began writing in 2005. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Willett also writes for Bloginity.com and Bodybuilding.com. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina.