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Is Hydrolyzed Corn Gluten Safe for Celiacs?
All gluten is not equal, especially if you have celiac disease, an intestinal disorder that affects 1 in 133 Americans, according to the National Digestive Diseases Information Clearinghouse. Gluten refers to the proteins left after the removal of starch from wheat flour. Despite the name, corn gluten does not contain the same proteins found in wheat flour and does not cause the same reaction. Unless you have problems tolerating corn, you can eat hydrolyzed corn gluten if you have celiac disease.
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If you have celiac disease, eating foods containing gluten stimulates production of antibodies that attack the villi, which are fingerlike extensions on the small intestine that absorb nutrients. Without the villi, you can't absorb food properly, which leads to symptoms of gas, bloating, diarrhea, abdominal pain, vomiting and weight loss. Only the proteins found in wheat and similar grains will cause these symptoms.
Grains Affecting Celiac Disease
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Several other grains, including rye and barley, have proteins similar to those found in wheat; eating foods containing rye and barley will also cause a reaction in people with celiac disease. Oats may cause a reaction not because it has the same proteins but because of cross-contamination during the growing season or in manufacturing plants. Corn does not contain the same type of proteins and will not affect celiac sufferers.
Corn Gluten Uses
Hydrolyzed corn gluten contains byproducts from wet-milling corn. This product can be found in processed foods and can also be used as a natural herbicide against seeds; this product will not work against existing plants. Corn gluten is also used in animal feed for fish, dogs, poultry and cattle, and it poses no risk to humans, according to the University of Minnesota Extension Service.
Corn Reactions
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If you have celiac disease and experience symptoms after eating hydrolyzed corn gluten, you may have a corn intolerance. The Food Allergy and Anaphylaxis Network and the United States Food and Drug Administration do not consider corn to be an allergenic substance, according to RD411.com, a website maintained by registered dietitians 2. Some allergists, on the other hand, feel that you could develop an allergy to the proteins in corn.
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References
- Celiac.com; What Is Gluten? What Is Gliadin?; Scott Adams; July 2006
- RD411.com; Corn Allergy; September 2009
- Celiac Disease Foundation. Gluten-Free 101: What You Need to Know. Published January 31, 2016.
- Falcomer AL, Santos Araújo L, Farage P, Santos Monteiro J, Yoshio Nakano E, Puppin Zandonadi R. Gluten contamination in food services and industry: A systematic review. Crit Rev Food Sci Nutr. 2020;60(3):479-493. doi:10.1080/10408398.2018.1541864
- Celiac Disease Foundation. Sources of Gluten.
- Batey IL, Huang W. Gluten and Modified Gluten. Reference Module in Food Science. 2016. doi:10.1016/B978-0-08-100596-5.00157-8
- Kristjánsson G, Högman M, Venge P, Hällgren R. Gut mucosal granulocyte activation precedes nitric oxide production: studies in coeliac patients challenged with gluten and corn. Gut. 2005;54(6):769-74. doi:10.1136/gut.2004.057174
- Ortiz-Sánchez JP, Cabrera-Chávez F, De la Barca AM. Maize prolamins could induce a gluten-like cellular immune response in some celiac disease patients. Nutrients. 2013;5(10):4174-83. doi:10.3390/nu5104174
- Corn Refiners Association (CRA). Starches.
- Molina-Infante J, Carroccio A. Suspected Nonceliac Gluten Sensitivity Confirmed in Few Patients After Gluten Challenge in Double-Blind, Placebo-Controlled Trials. Clin Gastroenterol Hepatol. 2017;15(3):339-348. doi:10.1016/j.cgh.2016.08.007
- U.S. Food & Drug Administration. Questions and Answers on the Gluten-Free Food Labeling Final Rule. Updated July 16, 2018.
Writer Bio
A registered nurse with more than 25 years of experience in oncology, labor/delivery, neonatal intensive care, infertility and ophthalmology, Sharon Perkins has also coauthored and edited numerous health books for the Wiley "Dummies" series. Perkins also has extensive experience working in home health with medically fragile pediatric patients.