Are Flintstone Vitamins Good for Kids?

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You want the best for your child, which can make choosing a vitamin a difficult process. Flintstone vitamins are a well-known and safe vitamin option for most children. Before you begin using Flintstone vitamins, determine if your child needs a vitamin and consult your physician for best usage.

About Vitamins and Minerals

Vitamins and minerals are essential to your overall health, no matter what your age. Vitamins and minerals help every person stay healthy and keeps your body functioning properly. In addition, both vitamins and minerals help support the growth and development of cells in your body. During childhood, growth and development is crucial to how you child will develop into an adult. It is important that your child gets the vitamins and nutrient they need to properly develop.

Why Take a Multivitamin

Both vitamins and minerals are found naturally in food sources. However, your child may not eat enough of each food source to get the proper levels of vitamins and nutrients that their body craves. Taking a multivitamin, like Flintstones, can help your child reach optimal levels of vitamins and nutrients each day.

How to Take

Flintstone vitamins should be taken once daily at around the same time everyday. If you miss a dose it is not necessary to make up for it by taking two the next day. It is better to forget the missed dose and continue on with your normal routine. Flintstone vitamins can be taken with or without food and should be taken with food if your child experiences an upset stomach. Try crushing the chewable version and mix with food to make it easier for your child to take.

When Not to Take a Vitamin

If your child is allergic to any vitamins or minerals that are found in Flintstone vitamins do not give your child this vitamin. If you are feeding this vitamin to an infant be sure your infant is alert and do not mix the vitamin into his or her bottle. If your child experiences any life threatening side effects discontinue use of vitamin immediately and contact your health care professional. Other dangerous side effects can include vomiting, discoloration of teeth, worsening of your child’s current condition, or the development of a rash. Monitor your child when you begin using this vitamin to avoid any health complications.


Before you begin using Flintstones vitamins, it is best to consult your child’s pediatrician. Your doctor can help you determine if your child needs a vitamin, what type will work best and dosing information. Be sure to store Flintstone vitamins out of reach of your child to prevent access to the vitamin on their own.