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Minigo Yogurt Nutrition Information

By Katie Edmonds

A subset of Yoplait’s line of pre-stirred yogurt product lines, the Minigo is a 60-g serving designed for providing a nutritional snack for kids. The company boasts that the blend of fresh cheese and pureed fruit is as a good source of calcium and contains as little sugar as a glass of milk.

Ingredients

In the "original" flavor of Yoplait Minigos, ingredients include ultrafiltered skim milk, cream, cane sugar, fructose, fruits (strawberries, blueberries, pineapple, mango, apple, banana), modified corn starch, active bacterial culture (including probiotic BB-12 bifidobacterium lactis), beta-carotene, vegetables juice, and fruits and vegetables concentrate (for color), lemon juice concentrate, modified milk ingredients, natural flavors, pectin, locust bean gum and vitamin D3.

Nutritional Information

One 60-g serving of a Yoplait Minigo has around 60 calories. Of those, 2 g are fat. The total fat is 2 g, and 1 of those is from saturated fat. This product has no trans fat. One serving contains 5 mg of cholesterol; 30 mg of sodium, which is 1 percent of daily recommended intake; 15 percent of your daily recommended intake of calcium; 8 g carbohydrates, or 3 percent of your daily recommended intake; 6 g of sugar and 3 g of protein. Also included are small amounts of vitamin A, vitamin C, iron, vitamin D, thiamin, riboflavin, vitamin B12 -- 10 percent of your daily recommended intake -- pantothenic acid, phosphorous and magnesium. Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower, depending on your calorie needs.

Flavors

In addition to the original taste of Yoplait Minigo, the company has nine other flavors: strawberry, banana, strawberry-banana, strawberry-vanilla, vanilla, blueberry, pineapple-mango-banana, raspberry and apple-raspberry.

Other Factors

According to Yoplait, every Minigo product is made with vitamin D, fortified, whole milk and contains no preservatives, artificial flavors, colors or sweeteners.

Another Mingo Option

If your child is a picky eater and the original Minigo product is not enough excitement for her, Yoplait has introduced the Minigo Duo, in which each cup has two flavors of yogurt inside. Nutritional information for the Duo may vary from the original flavors slightly.

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