What does fact checked mean?
At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data.
The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Please check with the appropriate physician regarding health questions and concerns. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made.
Herniated disc is a spine-related condition that primarily affects young and middle-aged individuals. The American Academy of Orthopaedic Surgeons states that a herniated disc is a common cause of pain in your neck, lower back, arms and legs 1. Pain that originates in your spine can spread down one or more of your limbs. Talk with your doctor about the risks and benefits associated with herbal medicine before taking herbs for your herniated disc.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Herniated disc is a relatively common spinal problem, although it can be extremely painful and debilitating. According to FamilyDoctor.org, a herniated disc occurs when material -- a portion of your intervertebral discs -- between your spinal bones protrudes into your spinal canal and interferes with your spinal cord or your spinal nerve roots 2. Spinal nerve roots are branches of your spinal cord that transmit signals between your central and peripheral nervous systems. Pain, numbness, tingling and decreased range of motion are common signs and symptoms of herniated disc.
- Herniated disc is a relatively common spinal problem, although it can be extremely painful and debilitating.
- Pain, numbness, tingling and decreased range of motion are common signs and symptoms of herniated disc.
Herbs for Spinal Stenosis
Herbal remedies for herniated discs usually target the pain and inflammation associated with this musculoskeletal injury. Herbal medicine expert Ed Smith, author of "Therapeutic Herb Manual," states that certain herbs are known for their analgesic, or pain-relieving, action, including arnica, black cohosh, California poppy, meadowsweet, butterbur, St. John's wort and wild yam 3. Notable anti-inflammatory herbs include burdock, feverfew and turmeric. Some of these herbs are taken internally while others may be applied topically in the injured area.
Most Popular Herb
The bark of the white willow tree is one of the most popular herbs used to treat herniated disc-related pain and discomfort. According to the Spine Universe website, willow has a similar chemical structure and function as aspirin, although it will not irritate your stomach. White willow, notes the Spine Universe website, helps to relieve acute back pain and reduces inflammation associated with disc problems. White willow bark has anti-inflammatory, analgesic and astringent action. The main active constituent in willow bark is called salicin. Do not take white willow products without your doctor's approval.
- The bark of the white willow tree is one of the most popular herbs used to treat herniated disc-related pain and discomfort.
- According to the Spine Universe website, willow has a similar chemical structure and function as aspirin, although it will not irritate your stomach.
Nutrition for Shin Splints
Herbal remedies can significantly alter physiological processes in your body, just like pharmaceutical drugs. If you are considering alternative therapies for your herniated disc problem, including herbal remedies, consider talking with your physician about proper procedures, risks and any likely drug interactions. Herbs such as white willow should be avoided if you have a bleeding disorder. Other herbs should be avoided if you are pregnant. A botanically-trained health care professional can offer you guidance and help you select the correct herb, or combination of herbs, for your condition.
- Herbal remedies can significantly alter physiological processes in your body, just like pharmaceutical drugs.
- A botanically-trained health care professional can offer you guidance and help you select the correct herb, or combination of herbs, for your condition.
Herbs for Spinal Stenosis
Nutrition for Shin Splints
Herbal Remedies for Venous Leg Ulcer Pain
What Is the Difference Between a Herniated Disc & a Bulging Disc?
Supplements for Herniated Disc Repair
What Are the Herbs I Should Avoid While Taking Lamictal?
Causes of Pain on the Right Side of the Neck Down to the Shoulder
Torn Tendons & Ligaments From Hyperextension
Herbal Treatments for Deep Vein Thrombosis
Types of Physical Therapy Treatment for Occipital Neuralgia
- American Academy of Orthopaedic Surgeons: Herniated Disc
- FamilyDoctor.org: Herniated Disk: What It Is and What You Can Do
- "Therapeutic Herb Manual"; Ed Smith; 2007
- Spine Universe: Alternative Treatments for Degenerative Disc Disease
- Friedly J, Standaert C, Chan L. Epidemiology of spine care: the back pain dilemma. Phys Med Rehabil Clin N Am. 2010;21(4):659-677. doi:10.1016/j.pmr.2010.08.002
Robyn Hughes has been writing since 2008 about health, nutrition, fitness and botanical medicine. She is a naturopathic physician and freelance writer based in Durham, N.C. She holds a Bachelor of Arts in cognitive science from Indiana University and a doctoral degree from the National College of Natural Medicine in Portland, Ore.