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- National Institute of Diabetes and Digestive and Kidney Diseases: Diverticulosis
- MayoClinic.com: Diverticulitis Diet
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Is It Okay to Eat Ground Flax Meal With Diverticulosis?
Diverticulosis is characterized by diverticula -- small protruding pouches found on the wall of the colon. Diverticula are caused by chronic constipation. Straining to pass hard stool increases pressure in the colon causing the intestinal lining to bulge outward and form diverticula. High-fiber foods such as ground flax meal are recommended for patients with diverticulosis.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Diverticulosis and Ground Flax Meal
The National Institute of Diabetes and Digestive and Kidney Diseases recommends that patients with diverticulosis consume a high-fiber diet because the diet prevents development of diverticulosis. High-fiber foods add bulk to stool and increase the number of bowel movements thereby reducing pressure in the colon caused by hardened stool. Ground flax meal is an example of a high-fiber meal that prevents diverticulosis.
Diverticulosis and Diverticulitis Symptoms
What Are You Not Supposed to Eat If You Have Diverticulosis?
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Most patients with diverticulosis do not experience symptoms or discomfort, according to Gicare.com. Some patients may experience lower crampy abdominal pain, excess intestinal gas, bloating and constipation. Some patients with diverticulosis may develop infection and inflammation in the diverticula, a condition called diverticulitis 1.
Treatments
Fiber treats and relieves symptoms of diverticulosis, according to Gicare.com. Patients with diverticulosis are usually advised to consume ground flax meals and other high fiber foods to treat and prevent the condition. Doctors may prescribe fiber product such as ground Citrucel and Metamucil to patients who have a problem obtaining fiber from foods. Diverticulitis is treated using antibiotics and pain relievers 1. Severe cases of diverticulitis requires hospital stay 1.
- Fiber treats and relieves symptoms of diverticulosis, according to Gicare.com.
- Patients with diverticulosis are usually advised to consume ground flax meals and other high fiber foods to treat and prevent the condition.
Complications
Diverticulitis & Colonoscopy
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Untreated diverticulosis may lead to the inflammation of the diverticula and surrounding regions. Inflammation of the colon may lead to perforation of the colon and leaking of abdominal contents into the peritoneal space leading to peritonitis and the formation of an abscess. Bacteria from the colon may also leak into the bloodstream and cause sepsis.
Related Articles
References
- MayoClinic.com: Diverticulitis Diet
- Loffeld RJ. "Long-term follow-up and development of diverticulitis in patients diagnosed with diverticulosis of the colon." Int J Colorectal Dis. 2016 Jan;31:15-17. doi: 10.1007/s00384-015-2397-2391
- Peery AF, Keku TO, Martin CF, et al. "Distribution and characteristics of colonic diverticula in a United States screening population." Clinical Gastroenterology and Hepatology. 2016;7:980-985.
- Shahedi K, Fuller G, Bolus R, et al. "Long-term risk of acute diverticulitis among patients with incidental diverticulosis found during colonoscopy." Clinical Gastroenterology and Hepatology. 2013;11(12):1609–1613. doi: 10.1016/j.cgh.2013.06.020.
- Strate LL, Liu YL, Aldoori WH, Giovannucci EL. "Physical activity decreases diverticular complications.” Am J Gastroenterol. 2009 May;104(5):1221-30. doi: 10.1038/ajg.2009.121.
- Strate LL, Liu YL, Huang ES, Giovannucci EL, Chan AT. "Use of aspirin or nonsteroidal anti-inflammatory drugs increases risk for diverticulitis and diverticular bleeding.” Gastroenterology. 2011 May;140:1427-1433. doi: 10.1053/j.gastro.2011.02.004.
Writer Bio
Esther Kinuthia is a registered nurse with extensive experience in health and wellness. She holds a B.S. in nursing, B.A in psychology and has worked for more than ten years in the health-care field. She enjoys writing articles on a variety of topics for the Internet. Her work has been published in various websites.