What does fact checked mean?
At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data.
The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Please check with the appropriate physician regarding health questions and concerns. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made.
Although uncommon, you may experience an allergic reaction while taken psyllium husk supplements. Psyllium is an herb that is considered to be very high in fiber. The husk of the plant is ground into a powder that is used in dietary supplements to soften stool and promote healthy bowel movements. Although MedlinePlus states that psyllium husk is considered safe for most people, if you experience an adverse reaction after taking the supplement, discontinue use and talk with a doctor 1.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
If you are allergic to psyllium, your immune system overreacts to the proteins found in the herb. The body fails to recognize the herb as a safe substance and begins to defend itself. The immune system produces antibodies that attack the proteins found in psyllium husk. This chemical release into the blood leads to increased histamine production in the mast cells. High levels of histamine are what cause most allergic reaction symptoms, according to the American Academy of Allergy, Asthma and Immunology 3.
An allergic reaction to psyllium husk may result in symptoms within a few minutes after ingesting the herb. Common first symptoms of an allergic reaction to psyllium husk are shortness of breath, itching and a rash, according to Aetna’s IntelliHealth 2. Other symptoms may include:
- chest pain
Severe Allergic Reaction Consideration
As with any food-related allergy, you may experience anaphylactic shock from a severe allergic reaction. Anaphylactic shock is an extreme allergic reaction that affects the entire body. Anaphylactic shock can result in death. Call for emergency medical attention if these symptoms develop.
Mild allergic reactions can be treated with oral antihistamines. Antihistamines block the body from creating histamine, which causes most allergic symptoms. Skin rashes from a psyllium husk allergy can be treated with hydrocortisone creams. Hydrocortisone is a milk steroid that reduces skin inflammation and itching. Anaphylactic shock is treated with an injection of epinephrine. Talk with your doctor before using any medication.
If you suspect you have an allergy to psyllium husk, talk with an allergist. An allergist is the most qualified medical professional to diagnose and treat a psyllium husk allergy. Allergy testing will be performed with a skin test and blood test.
Skin rashes from a psyllium husk allergy can be treated with hydrocortisone creams. Common first symptoms of an allergic reaction to psyllium husk are shortness of breath, itching and a rash, according to Aetna’s IntelliHealth. An allergist is the most qualified medical professional to diagnose and treat a psyllium husk allergy.
- konok1a/iStock/Getty Images