When considering carrots, you probably are not thinking of food safety, but carrots have become a carrier of bacteria and toxins due to processing and storing errors. Raw, uncut carrots grown in clean soil are generally considered safe for consumption, but transporting and improperly cleaning carrots can transfer dangerous bacteria to the carrots. When canned or bottled incorrectly, they can allow for bacteria and toxin development and can cause serious illness.
Bacteria and Toxins
In several cases, the products themselves were not the sources, but they were carriers for bacterial contaminants after exposure during handling, processing or shipping.
Carrot Food-borne Illness Cases
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In 2007, Shigella had contaminated baby carrots distributed by Kroger Company and by Trader Joe's. A product recall was initiated after the contaminants were discovered in Canada. Pritzker Law reports that four cases were reported regarding illnesses from the baby carrots, but no hospitalizations or deaths occurred from the infection. The source of the contamination is still being researched.
In 2005, spoiled airline food caused a food-borne illness among several passengers. The food culprit was identified as carrots produced in a factory in Honolulu. While the Food and Drug Administration did not identify the factory as causing the Shigella contamination, Fox News reports that the factory had failed a food health inspection four months prior to the outbreak.
Fox News describes a lawsuit that blames the unsanitary factory conditions for causing the contamination of the carrots, but it does not give the conclusion.
- In 2007, Shigella had contaminated baby carrots distributed by Kroger Company and by Trader Joe's. Fox News describes a lawsuit that blames the unsanitary factory conditions for causing the contamination of the carrots, but it does not give the conclusion.
Fresh Carrots
Bacillus cereus and Listeria monocytogenes are two forms of bacteria that grow in soil, and can contaminate produce if the soil is contaminated. The germs can be killed when food is cooked to high enough temperatures, which is 140 degrees or above, ServSafe explains 1. Bacillus cereus can produce spores and toxins, which can contaminate cooked dishes when an infected dish cross contaminates ready-to-eat food that is not cooked prior to eating.
The Ontario Ministry of Agriculture, Food, and Rural Affairs reports that E. coli contaminates carrots during some step in the processing. In addition to the risk of processing, the retailing method of carrots can pose a risk for cross-contamination, since carrots are often sold in bulk displays and could be accidentally contaminated by other individuals.
- Bacillus cereus and Listeria monocytogenes are two forms of bacteria that grow in soil, and can contaminate produce if the soil is contaminated.
- Bacillus cereus can produce spores and toxins, which can contaminate cooked dishes when an infected dish cross contaminates ready-to-eat food that is not cooked prior to eating.
Bottled, Frozen or Canned Carrot Products
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Listeria monocytogenes grows in cool, moist environments, and it affects vulnerable populations like pregnant women and children the most. Unpasteurized dairy products and contaminated ready-to-eat foods are the common carriers. Unpasteurized low-acid fruit and vegetable products can also be carriers, and carrot juice products are included in this list, according to the Food and Drug Administration.
According to the Food and Drug Administration, botulism can be fatal and is considered a medical emergency. Botulism illness results from botulinum toxins produced by Clostridium botulinum left to grow in contaminated canned products.
Some forms of the botulinum bacteria produce heat-resistant spores that cannot be destroyed by basic pasteurization. In addition, if the bacteria or toxins are not destroyed during the processing, and when left at room temperature, they can grow and cause botulism illness.
- Listeria monocytogenes grows in cool, moist environments, and it affects vulnerable populations like pregnant women and children the most.
- In addition, if the bacteria or toxins are not destroyed during the processing, and when left at room temperature, they can grow and cause botulism illness.
Preventing Food Poisoning
To prevent illness, be sure to purchase products from an approved vendor or grocer and follow the recommended storage directions for refrigeration. If you purchase canned or bottled food, be sure to buy only from licensed vendors, ServSafe recommends 1.
Carefully follow canning directions to prevent bacteria growth at home, and research the recipe before attempting it. If the product looks suspect or is expired, do not test it, simply discard the product. Refrigerate opened products and do not leave the food items at room temperature.
- To prevent illness, be sure to purchase products from an approved vendor or grocer and follow the recommended storage directions for refrigeration.
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References
- ServSafe Coursebook, 2009
- Carrots,baby, raw. FoodData Central. U.S. Department of Agriculture. Published April 1, 2019.
- Carrots, raw. FoodData Central. U.S. Department of Agriculture. Published April 1, 2020.
- Glycemic index for 60+ foods. Harvard Health Publishing, Harvard Medical School. Updated 2020.
- Does Peeling Carrots Remove Nutrients? Tufts University Health and Nutrition Letter. Updated September 17, 2019
- Vitamin A: Fact Sheets for Health Professionals. National Institutes of Health, Office of Dietary Supplements. Updated 2020.
- Wu J, Cho E, Willett WC, Sastry SM, Schaumberg DA. Intakes of lutein, zeaxanthin, and other carotenoids and age-related macular degeneration during 2 decades of prospective follow-up. JAMA Ophthalmol. 2015;133(12):1415–1424. doi:10.1001/jamaophthalmol.2015.3590
- Ahmad T, Cawood M, Iqbal Q, et al. Phytochemicals in and their health benefits-review article. Foods. 2019;8(9). doi:10.3390/foods8090424
- McRae MP. Dietary fiber Is beneficial for the prevention of cardiovascular disease: An umbrella review of meta-analyses. J Chiropr Med. 2017;16(4):289-299. doi:10.1016/j.jcm.2017.05.005
- Chen H, Shao F, Zhang F, Miao Q. Association between dietary carrot intake and breast cancer: A meta-analysis. Medicine (Baltimore). 2018;97(37):e12164. doi:10.1097/MD.0000000000012164
- Ishimiya M, Nakamura H, Kobayashi Y, et al. Tooth loss-related dietary patterns and cognitive impairment in an elderly Japanese population: The Nakajima study. PLoS ONE. 2018;13(3):e0194504. doi:10.1371/journal.pone.0194504
- Diet and Dental Health. Mouth Healthy, American Dental Association.
- Ballmer-Weber BK, Wüthrich B, Wangorsch A, Fötisch K, Altmann F, Vieths S. Carrot allergy: double-blinded, placebo-controlled food challenge and identification of allergens. J Allergy Clin Immunol. 2001;108(2):301-307. doi:10.1067/mai.2001.116430
- Oral allergy syndrome (OAS) or pollen fruit syndrome (PFS). American Academy of Allergy, Asthma & Immunology.
- Edigin E, Asemota IR, Olisa E, Nwaichi C. Carotenemia: A case report. Cureus. 2019;11(7):e5218. Published 2019 Jul 23. doi:10.7759/cureus.5218
- Baby Carrots. USDA Foodkeeper App. Updated April 26, 2019
Writer Bio
Kimberly Schaub is a nutritionist, writer and cook whose passions have led from serving in the United States Air Force (2005-2006) to R&D for Day by Day Gourmet (2009) and into professional writing for publications since 2006. She has been published in Pepperdine's "Graphic," "That's Natural in Pueblo" and "Pike Place Market News." Schaub earned her Bachelor of Science in nutrition at Pepperdine.