Acupressure Point Treatment for the Uterus
Acupressure has a long history of use in many parts of the world, dating back thousands of years 2. In the 17th century, Jesuit missionaries returning to the West brought stories about the practice, and in 1928, acupuncture documents were translated by a French scholar, thus exposing the West to this form of healing. In the 1970s, President Nixon’s visit to China marked the United States’ introduction to acupressure 2. Acupressure offers a wealth of treatment options for women's health issues, including uterine conditions.
Uterine Fibroids
In Chinese medicine, masses, such as:
- tumors
- cysts
- result when chi
- the life force energy
- becomes stagnant
Unblocking the flow of chi in the liver and other meridians constitutes the solution. Treatment of LV3, on the top of the foot between the great toe and the second toe, and LV, in the rib interspace directly below the nipples is recommended by Info-Junction.net.
Menstrual Irregularities
Chi Blocking Pressure Points
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Dr. H. Bhojraj B.E 1. (Hons), M.D. (Acu), recommends activation of the spleen, which controls the uterus, to reduce pain and excessive bleeding during menstrual periods. Additionally, LV3 and CV4 are advisable for this purpose. In amenorrhea, or lack of period, the kidney becomes involved since it is responsible for regulating the hormones estrogen and progesterone. The point K3, located below SP6 on the inside of the ankle, in conjunction with SP6 and SP8 can initiate the menstrual cycle.
- Dr. H. Bhojraj B.E 1, recommends activation of the spleen, which controls the uterus, to reduce pain and excessive bleeding during menstrual periods.
- In amenorrhea, or lack of period, the kidney becomes involved since it is responsible for regulating the hormones estrogen and progesterone.
Pregnancies
Some acupressure points are particularly useful for prompting contractions during labor and delivery. GB21, at the highest part of the shoulder muscle, is used in the initial stages of labor to initiate contractions and also after delivery to initiate the flow of breast milk. BL32, at the dimple of the sacrum, is used in the later stages of labor and has a slightly anesthetizing effect.
Techniques
Inflamed Trigger Points in the Forearm
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Betts distinguishes between simply contacting a point and applying sufficient pressure to have a stimulating effect. Fingertip, elbow or knuckles can be used, or a blunt instrument such as a pencil eraser. Firm steady pressure will bring up deficient energy and is referred to as "tonifying." A point can be held in this manner for up to two minutes, then released and repeated as needed. To move blocked energy, a circular or "dispersing" motion is used. To bring down excessive energy, the palm of the hand is used in a stroking or calming motion.
- Betts distinguishes between simply contacting a point and applying sufficient pressure to have a stimulating effect.
- To bring down excessive energy, the palm of the hand is used in a stroking or calming motion.
Cautions and Contraindications
Acupressure is relatively safe and is best used in conjunction with other appropriate forms of therapy. In emergency situations, medical care should be sought. Certain points are particularly contraindicated in pregnancy, including those that initiate uterine contractions. In places where there is damage to the skin or growths, such as moles or warts that overlie acupressure points, those points should be avoided 2.
- Acupressure is relatively safe and is best used in conjunction with other appropriate forms of therapy.
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References
- Bhojraj: Menstrual Problems
- The Free Dictionary: Acupressure
- Zhang WB, Wang GJ, Fuxe K. Classic and Modern Meridian Studies: A Review of Low Hydraulic Resistance Channels along Meridians and Their Relevance for Therapeutic Effects in Traditional Chinese Medicine. Evid Based Complement Alternat Med. 2015;2015:410979. doi:10.1155/2015/410979
- Mehta P, Dhapte V, Kadam S, Dhapte V. Contemporary acupressure therapy: Adroit cure for painless recovery of therapeutic ailments. J Tradit Complement Med. 2017;7(2):251-263. doi:10.1016/j.jtcme.2016.06.004
- Movahedi M, Ghafari S, Nazari F, Valiani M. The Effects of Acupressure on Pain Severity in Female Nurses with Chronic Low Back Pain. Iran J Nurs Midwifery Res. 2017;22(5):339-342. doi:+10.4103/ijnmr.IJNMR_108_16
- Mącznik AK, Schneiders AG, Athens J, Sullivan SJ. Does Acupressure Hit the Mark? A Three-Arm Randomized Placebo-Controlled Trial of Acupressure for Pain and Anxiety Relief in Athletes With Acute Musculoskeletal Sports Injuries. Clin J Sport Med. 2017;27(4):338-343. doi:10.1097/JSM.0000000000000378
- Greenlee H, Dupont-reyes MJ, Balneaves LG, et al. Clinical practice guidelines on the evidence-based use of integrative therapies during and after breast cancer treatment. CA Cancer J Clin. 2017;67(3):194-232. doi:+10.3322/caac.21397
- Smith CA, Armour M, Dahlen HG. Acupuncture or acupressure for induction of labour. Cochrane Database Syst Rev. 2017;10:CD002962. doi:10.1002/14651858.CD002962.pub4
- Memorial Sloan Kettering Cancer Center. Acupressure for nausea and vomiting. Updated October 24, 2019
- Greenlee H, DuPont-Reyes MJ, Balneaves LG, et al. Clinical practice guidelines on the evidence-based use of integrative therapies during and after breast cancer treatment. CA Cancer J Clin. 2017 May 6;67(3):194-232. doi:10.3322/caac.21397
- Mącznik AK, Schneiders AG, Athens J, Sullivan SJ. Does Acupressure Hit the Mark? A Three-Arm Randomized Placebo-Controlled Trial of Acupressure for Pain and Anxiety Relief in Athletes With Acute Musculoskeletal Sports Injuries. Clin J Sport Med. 2017 Jul;27(4):338-343. doi:10.1097/JSM.0000000000000378
- Smith CA, Armour M, Dahlen HG. Acupuncture or acupressure for induction of labour. Cochrane Database Syst Rev. 2017 Oct 17;10:CD002962. doi:10.1002/14651858.CD002962.pub4
Writer Bio
Tracey Roizman, DC is a writer and speaker on natural and preventive health care and a practicing chiropractor. She also holds a B.S. in nutritional biochemistry.