Fall-lovers rejoice – sweet potatoes are finally back in season and on trend. These complex cabohydrate tubers pack a ton of vitamins and minerals, including beta-carotene, vitamin C, potassium.
YouTuber Yovana Mendoza, better known as Rawvana, shared an awesome way to use sweet potatoes as an amazingly filling base for healthy toppings.
The plant-based health coach was an international business major whose life took a dramatic turn after trying a raw food cleanse three years ago. “I felt amazing benefits, like more energy, more clear-mindedness and my skin cleared.”
Now, Rawvana focuses on helping others get healthy by sharing delicious recipes, lifestyle tips and workout routines on social media.
We visited Mendoza at her home in San Diego to learn how to make her guacamole-loaded sweet potato.
Get the recipe below and watch Rawvana put it all together on LIVESTRONG.COM’s Facebook page. (And don’t forget to Like us while you’re there!)