What Is the Best Vitamin for Macular Degeneration?

By Al Vick

According to the National Eye Institute, age-related macular degeneration (AMD) is an eye disease associated with aging that gradually destroys central vision. The affliction affects the macula, which allows a person to see in sharp detail.

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According to the National Eye Institute, age-related macular degeneration (AMD) is an eye disease associated with aging that gradually destroys central vision. The affliction affects the macula, which allows a person to see in sharp detail.

Types

There are two types of macular degeneration, including wet and dry. Each is brought on by different causes.

Significance

In October 2001, the National Eye Institute (NEI) released the results of its Age-Related Eye Disease Study (AREDS), which concluded that antioxidant vitamins and zinc "significantly reduce the risk of advanced age-related macular degeneration and its associated vision loss."

Identification

In its press release, the NEI asserted that high doses of vitamin C and E, as well as beta-carotene and zinc, can reduce the risk of vision loss due to macular degeneration by 25 percent.

Other Nutrients

According to the Natural Health Research Institute, lutein and zeaxanthin have also been shown to decrease the risk of AMD by up to 35 percent.

Considerations

Ultimately, it is a combination of vitamins and nutrients that can reduce the risk of developing macular degeneration later in life. An AREDS formula is now available in pharmacies and other retail outlets.

References

About the Author

Hailing from Northwest Arkansas, Al Vick has been writing environmental and political material for more than 20 years and is the author of several short stories. He has been published in the "Ozark Gazette" and "Online Journal" and holds an associate degree in arts from Rhode Island Junior College.

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