Supplements That Lower Uric Acid
Uric acid is a product of purine breakdown. Purines are aromatic organic compounds found in certain foods and beverages. Medline Medical Encyclopedia states that a significant amount of uric acid in your body dissolves in your blood and is excreted in your urine, but if your body produces too much uric acid or is unable to rid itself of uric acid, you can develop a condition known as hyperuricemia 1. Ask your doctor if supplements can help resolve your hyperuricemia.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
High Uric Acid
There are many possible causes of a high uric acid level in your body, states MayoClinic.com, including genetics, consuming too many purine- or caffeine-rich foods, drinking too much alcohol, being obese, using diuretic and immune-suppressing medications and having certain diseases or illnesses, such as:
- Hodgkin's lymphoma
- non-Hodgkin's lymphoma
- underactive thyroid
- psoriasis 2
In some cases, elevated uric acid levels can lead to kidney stones, kidney failure and gout, and also might be associated with hypertension and heart disease.
Beneficial Supplements
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Certain dietary supplements might be beneficial in lowering uric acid levels in your body, but not all supplements used for this purpose are backed by extensive scientific research studies. 3"
A Helpful Supplement
Alfalfa might be one of the most helpful nutritional supplements for lowering your body's uric acid levels. Some of these minerals, along with other nutrients in alfalfa, might help lower your serum, or blood, uric acid levels. Balch recommends a dosage of 2,000 to 3,000 mg of alfalfa per day for this purpose. Always discuss proper dosage with your doctor before using supplements to treat your ailment.
- Alfalfa might be one of the most helpful nutritional supplements for lowering your body's uric acid levels.
- Some of these minerals, along with other nutrients in alfalfa, might help lower your serum, or blood, uric acid levels.
Considerations
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Because there are several possible causes of elevated uric acid levels in your blood, it is important to discuss all possible treatment scenarios with your doctor. Your physician can counsel you on the most relevant and effective treatment measures to help resolve your health problem, and can inform you about the potential risks and side effects associated with natural treatment methods, such as dietary supplementation. Not all supplements might be right for you and your condition.
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References
- Medline Medical Encyclopedia: Uric Acid - Blood
- MayoClinic.com: High Uric Acid Level
- "Prescription for Nutritional Healing"; Phyllis A. Balch, CNC; 2010
- "Herbal Medicine From the Heart of the Earth"; Sharol Tilgner, N.D.; 1999
- George C, Minter DA. Hyperuricemia. [Updated 2019 Jun 4]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2019 Jan-.
- American Association for Clinical Chemistry. Uric acid. Reviewed May 17, 2017.
- Benn CL, Dua P, Gurrell R, et al. Physiology of hyperuricemia and urate-lowering treatments. Front Med (Lausanne). 2018;5:160. doi:10.3389/fmed.2018.00160
- George C, Minter DA. Hyperuricemia. [Updated 2019 Jun 4]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2019 Jan-.
- Ramirez-Sandoval JC, Madero M. Treatment of hyperuricemia in chronic kidney disease. Contrib Nephrol. 2018;192:135-146. doi: 10.1159/000484288
- Wilson FP, Berns JS. Tumor lysis syndrome: new challenges and recent advances. Adv Chronic Kidney Dis. 2014;21(1):18–26. doi:10.1053/j.ackd.2013.07.001
- American Association for Clinical Chemistry. Uric acid. Reviewed May 17, 2017.
- Khanna D, Fitzgerald JD, Khanna PP, et al. 2012 American College of Rheumatology guidelines for management of gout. Part 1: systematic nonpharmacologic and pharmacologic therapeutic approaches to hyperuricemia. Arthritis Care Res (Hoboken). 2012;64:1431–46. doi: 10.1002/acr.21772
- Coburn BW, Bendlin KA, Sayles H, et al. Target serum urate: Do gout patients know their goal? Arthritis Care Res (Hoboken). 2016;68(7):1028-35. doi:10.1002/acr.22785
- Wiederkehr MR, Moe OW. Uric acid nephrolithiasis: a systemic metabolic disorder. Clin Rev Bone Miner Metab. 2011;9(3-4):207–217. doi:10.1007/s12018-011-9106-6
Writer Bio
Martin Hughes is a chiropractic physician, health writer and the co-owner of a website devoted to natural footgear. He writes about health, fitness, diet and lifestyle. Hughes earned his Bachelor of Science in kinesiology at the University of Waterloo and his doctoral degree from Western States Chiropractic College in Portland, Ore.