Skin Changes After Quitting Smoking
A pointer for the battle of the sexes is that when it comes to smoking cigarettes, women have a worse aging effect in comparison to men 3. Even so, both men and women who smoke suffer with rapid aging effects, and this is revealed internally as well as on the skin's surface. As smoking has a rapid aging effect, so stopping smoking has an anti-aging effect 3.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Nicotine in Blood Affects Skin
The positive skin changes that occur once you give up smoking can be greatly noticed 3. The changes begin to occur in the blood flow to components of the skin within the human body. As soon as you stop smoking, the blood flow in your body begins to increase, allowing tiny capillaries with nutrients and oxygen that nourish the skin to increase their supplies going into the skin or epidermis 3.
Appearance
Vitamins for Smoking Detox
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Once you give up smoking, you not only feel better about your health but you also begin to feel happier with your new appearance, as the skin on your face begins to change 3. Complexion improves from pale to healthy with color, within weeks from when you quit smoking. Pores on your face begin to become less blocked and cleaner within days, allowing some of the previously enlarged pores to reduce in size.
Multivitamins
To help improve your skin changes after quitting smoking, over-the-counter multivitamins, especially made and packaged for smokers and ex-smokers, are available in many pharmacies These multivitamins include:
Vitamin E facial scrubs, creams, masks and ointments also aid healthier skin and its appearance, once you quit smoking.
Odor
What Are the Effects of Smoking Menthol Cigarettes?
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Body odor can be quite intoxicating in a bad way when it is secreted by a smoker through open pores of the skin, and it can take a lot of showers and expensive colognes to smell quite nice, when you smoke. An individual who has quit smoking or is thinking about quitting smoking will be happy to experience not only a change in the way he smell scents but also hear how others approve of the new natural aroma 123.
Firm Again
When someone smokes cigarettes her skin's elasticity becomes dried out and wrinkles form much quicker, as the skin begins to receive fewer nutrients that it needs. As the blood circulation increases after giving up smoking, so does the underlying face's muscle mass. This can lessen the signs of wrinkles in some individuals, depending on their age and the amount of years they have been smoking, as well as their dietary habits 3.
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References
- Skin Effects After Quitting Smoking
- Body Repair After Quitting Smoking
- The Effect of Smoking on the Skin
- Morrow JD, Make B, Regan E, et al. DNA methylation is predictive of mortality in current and former smokers. Am J Respir Crit Care Med. 2020; January 29.doi:10.1164/rccm.201902-0439OC
- Centers for Disease Control and Prevention. Smoking and COPD. Updated April 1, 2019.
- American Lung Association. Health Effects of Smoking.
- Li Y, Qian H, Yu K, Huang Y. Nonadherence in Home-Based Pulmonary Rehabilitation Program for COPD Patients. Can Respir J. 2020;2020:5146765.doi:10.1155/2020/5146765
- Andreu CI, Cosmelli D, Slagter HA, Franken IHA. Effects of a brief mindfulness-meditation intervention on neural measures of response inhibition in cigarette smokers. PLoS ONE. 2018;13(1):e0191661.doi:10.1371/journal.pone.0191661
- Bakhshaie J, Zvolensky MJ, Langdon KJ, Leventhal AM, Schmidt NB. Reduction of anxiety sensitivity in relation to nicotine withdrawal symptoms during smoking cessation: an examination among successful quitters. Cogn Behav Ther. 2018;47(4):301-314.doi:10.1080/16506073.2017.1395907
Writer Bio
Based in Spain, Jennifer Burdett has been writing alternative medicine and health-related articles since 2007. Her work has appeared in "Inland Magazine" and in newspapers such as “Euro Weekly,” “Round Town News” and the “Sol Times.” Burdett received the Holistic Back Practitioner Asset Award in 2008 and qualified as a holistic back practitioner at StoneBridge College, U.K.