Lettuce Allergy
A food allergy occurs when your immune system responds abnormally to proteins in certain foods. When you think of food allergies, foods such as nuts, eggs and shellfish most likely come to mind. While a lettuce allergy is uncommon, it does exist. A lettuce allergy differs from an intolerance in that the immune system is involved in allergic reactions. Talk to your doctor if you suspect that you have a lettuce allergy, especially because food allergy reactions can be life threatening.
A Lesser Known Food Allergy
You may experience allergic reactions such as itching or swelling of the mouth, hives, digestive upset or tightening of the throat, if you're allergic to lettuce. Researchers in Spain sought to determine the specific allergen responsible for causing anaphylaxis -- a severe allergic reaction -- in two patients who had eaten lettuce. The team identified lipid transfer protein LAC S-1 as the allergen in both cases. The results were published in the 2009 edition of the "Journal of Investigational Allergology and Clinical Immunology." Your doctor can perform a test, called an immunoassay, to determine whether you have a lettuce allergy. You will need to avoid lettuce if the test comes back positive.
- You may experience allergic reactions such as itching or swelling of the mouth, hives, digestive upset or tightening of the throat, if you're allergic to lettuce.
- Your doctor can perform a test, called an immunoassay, to determine whether you have a lettuce allergy.
Related Articles
References
- American Academy of Allergy Asthma and Immunology: Food Allergy
- Journal of Investigational Allergology and Clinical Immunilogy: Lettuce-Induced Anaphylaxis. Identification of the Allergen Involved
- Lettuce, iceberg (includes crisphead types), raw. FoodData Central. U.S. Department of Agriculture. Published April 1, 2019.
- How Nutritious Is Iceberg Lettuce?. Berkeley Wellness University of California. Updated 2019.
- Non-Starchy Vegetables. American Diabetes Association.
- Gordon B. How Much Water Do You Need?. Academy of Nutrition and Dietetics. Updated 2020.
- The American Heart Association Diet and Lifestyle Recommendations. American Heart Association. Updated 2017.
- Muñoz-García E, Luengo-Sánchez O, Moreno-Pérez N, Cuesta-Herranz J, Pastor-Vargas C, Cardona V. Lettuce allergy is a lipid transfer syndrome-related food allergy with a high risk of severe reactions. J Investig Allergol Clin Immunol. 2017;27(2):98-103. doi:10.18176/jiaci.0110
- Muñoz-García E, Luengo-Sánchez O, Moreno-Pérez N, Cuesta-Herranz J, Pastor-Vargas C, Cardona V. Lettuce allergy is a lipid transfer syndrome-related food allergy with a high risk of severe reactions. J Investig Allergol Clin Immunol. 2017;27(2):98-103. doi:10.18176/jiaci.0110
- Fontenot K, Johnson C, Williams B, et al. Lettuce. Vegetable Gardening Tips. Louisiana State University Agricultural Center. Updated 2014.
- Smith P, Polomski B, Shaughnessy D. Lettuce. Clemson Cooperative Extension Home & Garden Information Center. Updated 2017.
Writer Bio
Janet Renee is a clinical dietitian with a special interest in weight management, sports dietetics, medical nutrition therapy and diet trends. She earned her Master of Science in nutrition from the University of Chicago and has contributed to health and wellness magazines, including Prevention, Self, Shape and Cooking Light.