Instant Pain Relief for Gout
Gout pain has been called one of the worst pains a person can feel. Crystallized uric acid with hundreds of needle-like sharp points bury themselves in your joints so that the slightest touch brings a burning, stabbing pain. When the pain hits, all you can think about is how can you get rid of it. Here are some ways to get rid of the pain.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Cortisone Shot
The quickest way to get rid of gout pain is to have your doctor give you a cortisone shot in the inflamed joint, which will make it vanish within moments. The concern is that cortisone can damage your body when used for extended periods of time.
Ice
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When the pain of gout hits, you'll want relief, and the easiest way to get it is to put an ice pack on the painful area, as it will work as an anti-inflammatory. Plus, the cold will numb your joint to some of the pain. Use it for 15 minutes at a time.
Epsom Salts
Epsom salt is a classic home remedy that can bring quick relief to gout pain 1. It contains magnesium, which can help improve circulation and lower blood pressure. Add two cups of Epsom salt to a bath as it is filling and soak in the water until it cools off.
Prescription Medications
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Medications, such as allopurinol, indomethacin, febuxostat or colchicine, can rid your body of uric acid quickly, though not immediately. Allopurinol and colchicine can cause side effects if taken for too long. That's why any of these medications should be taken under a doctor's direction.
Over-the-Counter Medication
Ibuprofen is an over-the-counter medication that acts as an anti-inflammatory and can help reduce the pain of a gout attack. You'll need to take four tablets to begin to feel the effects.
Apple Cider Vinegar
Mix two teaspoons of apple cider vinegar with two tablespoons of honey and take it twice daily to help avoid gout attacks. If you are already experiencing an attack, it will help decrease pain within a few hours.
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References
- Home Remedies for Gout
- Natural-homeremedies.org
- National Institute of Arthritis and Musculoskeletal and Skin Diseases. Gout. Updated April 2016.
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- Fischer E. Ueber die Harnsauer. 1 [On Uric Acid. 1]. Berichte der Deutschen Chemischen Gesellschaft. 1884: 17:328-338. doi:10.1002/cber.18980310304
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- Centers for Disease Control and Prevention. Gout. Updated January 28, 2019.
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- Caliceti C, Calabria D, Roda A, Cicero AFG. Fructose Intake, Serum Uric Acid, and Cardiometabolic Disorders: A Critical Review. Nutrients. 2017;9(4):395. Published 2017 Apr 18. doi:10.3390/nu9040395
- U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015–2020 Dietary Guidelines for Americans. 8th Edition. Published December 2015.
- U.S. Department of Health and Human Services. Gripped by Gout. NIH News in Health. Published February 2014.
- Kakutani-Hatayama M, Kadoya M, Okazaki H, et al. Nonpharmacological Management of Gout and Hyperuricemia: Hints for Better Lifestyle. Am J Lifestyle Med. 2015;11(4):321–329. Published 2015 Sep 2. doi:10.1177/1559827615601973
Writer Bio
James Rada, Jr. was a newspaper reporter for eight years and earned 23 awards from the Maryland Delaware D.C. Press Association, Associated Press, Society of Professional Journalists, Maryland State Teachers’ Association and CNHI. He also worked for 12 years as a marketing communications writer, earning a Print Copywriter of the Year Award from the Utah Ad Federation. He holds a Bachelor of Arts in communications.