How to Stop an Oily Forehead

Your body’s overproduction of a shiny substance called sebum is the most common reason for oily skin on your forehead 1. While an oily forehead often causes self-esteem issues and discomfort, you can take several steps to relieve the condition and restore a healthy appearance to your skin 1. Check with your doctor prior to considering any home remedy for a skin problem.

Stay clean. Washing your face gently in the morning and evening with regular soap and warm water often relieves excess oil on your forehead. Soap that contains fragrance or dye may worsen your condition.

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Explore the benefits of moisturizers. Most drugstores offer water-based moisturizers that help restore a normal appearance to an oily forehead after washing. Products that carry the noncomedogenic label are designed to prevent clogged pores and typically offer the best results.

Review your cosmetics. Your risk for an oily forehead lessens when you use cosmetics that don’t contain oil or are labeled as water-based. Powders are typically safer on sensitive skin than creams and should be removed prior to sleep.

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Ask about astringents. Your pharmacist can likely recommend nonprescription astringent pads to help keep your forehead clean and oil-free if regular washing triggers irritation or dryness.

Relax often. Stress may trigger excess oil on your forehead. Listening to your favorite music, practicing yoga or getting a massage are all ways to add more relaxation into your life.

Check the cleanser section. Many over-the-counter cleansers are designed to remedy oily skin when used twice daily 1.

Choose the convenient option. Oil-blotting papers offer a quick solution to reduce oil on your forehead during work or lunch with friends.

Tips

Your family history, the weather and puberty are all factors that increase your risk for an oily forehead. Ask your doctor for a referral to a dermatologist who can help identify the cause of persistent oiliness on your forehead or face.

Your skin benefits when you drink plenty of water. Aim to consume at least eight cups each day to lower your likelihood for excess oil or dryness.

Warnings

Some people who take birth control pills suffer oily foreheads and excess oil in the scalp. Your gynecologist may recommend an alternative contraceptive with less risk to your skin.

Chronic episodes of oily skin elevate your chance for seborrheic dermatitis, a skin condition that often leads to the formation of red rashes.