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How to Apply Vitiman E Oil to Dark Spots
Age spots, also known as liver spots, appear as dark blotches or spots of hyperpigmentation on the skin of your face and body 1. These dark spots often begin to develop as your skin ages and are extremely common in people over the age of 40. Dark spots are most evident in areas of the body that experience sun exposure. According to Health 911, a single 400 I.U 1. vitamin E capsule can help reduce the appearance of dark spots on the skin when applied daily.
Shake one vitamin E gel capsule out of the bottle and into the palm of your hand. Puncture the vitamin E gel capsule with a sewing needle.
How to Rub Vitamin E on the Skin
Pick-up the vitamin E gel capsule with the fingers of one hand. Squeeze the capsule, releasing the vitamin E oil onto the fingertips of your other hand.
Rub the vitamin E oil onto your dark spots, gently. A thin layer of vitamin E oil is all that is necessary. Repeat the process once daily.
I.U. is the abbreviation for “International Unit”. One I.U. is equivalent to one milligram.
Be careful when puncturing the vitamin E gel capsule. The needle can accidently enter your finger instead of the capsule if you are not cautious. You may find it easier to puncture the capsule by setting it on a small plate and pushing the sewing needle into it, while holding the capsule down with the fingers of one hand.
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- Health 911: Liver Spots
- The U.S. National Library of Medicine: Liver Spots
- The Free Dictionary by Farlex: IU
- American Academy of Dermatology. Variety of Options Available to Treat Pigmentation Problems. February 5, 2013. https://www.aad.org/media/news-releases/variety-of-options-available-to-treat-pigmentation-problems
- Tomecki J, Woodhouse G. Common Benign Growths. Cleveland Clinic Center for Continuing Education. http://www.clevelandclinicmeded.com/medicalpubs/diseasemanagement/dermatology/common-benign-growths/
- Scarcella G, Dethlefsen MW, Nielsen MCE. Treatment of solar lentigines using a combination of picosecond laser and biophotonic treatment. Clin Case Rep. 2018;6(9):1868-1870. doi:10.1002/ccr3.1749
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- Bastiaens M, Hoefnagel J, Westendorp R, Vermeer BJ, Bouwes bavinck JN. Solar lentigines are strongly related to sun exposure in contrast to ephelides. Pigment Cell Res. 2004;17(3):225-9. doi:10.1111/j.1600-0749.2004.00131.x
- Davis EC, Callender VD. Postinflammatory hyperpigmentation: a review of the epidemiology, clinical features, and treatment options in skin of color. J Clin Aesthet Dermatol. 2010;3(7):20-31.
- George AO, Shittu OB, Enwerem E, Wachtel M, Kuti O. The incidence of lower mid-trunk hyperpigmentation (linea nigra) is affected by sex hormone levels. J Natl Med Assoc. 2005;97(5):685-8.
- Al-saif FM, Baqays AA, Alsaif HF, Alhumidi AA. Erythromelanosis follicularis faciei et colli with reticulated hyperpigmentation of the extremities. Clin Case Rep. 2017;5(10):1576-1579. doi:10.1002/ccr3.1095
- Dereure O. Drug-induced skin pigmentation. Epidemiology, diagnosis and treatment. Am J Clin Dermatol. 2001;2(4):253-62. doi:10.2165/00128071-200102040-00006
- Ammoury A, Michaud S, Paul C, et al. Photodistribution of blue-gray hyperpigmentation after amiodarone treatment: molecular characterization of amiodarone in the skin. Arch Dermatol. 2008;144(1):92-6. doi:10.1001/archdermatol.2007.25
- Jain A, Gupta N. Multifocal Bullous Fixed Drug Erruption Due To Phenytoin: A Lesson Learned! J Clin Diagn Res. 2015;9(12):OD04-5. doi:10.7860/JCDR/2015/15464.6908
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- Lause M, Kamboj A, Fernandez faith E. Dermatologic manifestations of endocrine disorders. Transl Pediatr. 2017;6(4):300-312. doi:10.21037/tp.2017.09.08
- Enguita FJ, Leitão AL. Hydroquinone: environmental pollution, toxicity, and microbial answers. Biomed Res Int. 2013;2013:542168. doi:10.1155/2013/542168
- Arora P, Sarkar R, Garg VK, Arya L. Lasers for treatment of melasma and post-inflammatory hyperpigmentation. J Cutan Aesthet Surg. 2012;5(2):93-103. doi:10.4103/0974-2077.99436
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- American Academy of Dermatology. Variety of Options Available to Treat Pigmentation Problems. February 5, 2013.
- Tomecki J, Woodhouse G. Common Benign Growths. Cleveland Clinic Center for Continuing Education.
Jonae Fredericks started writing in 2007. She also has a background as a licensed cosmetologist and certified skin-care specialist. Jonae Fredericks is a certified paraeducator, presently working in the public education system.