Carbonated Water & Bladder Effects
Carbonated water can cause problems for people who suffer from interstitial cystitis (IC), bladder stones and urinary tract infections (UTIs). The carbonic acid in the water can cause the sufferer a lot of pain. Though there are treatments, avoidance of carbonated water and sodas will go far in helping ease the discomfort.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Carbonated Water
Carbonated water occurs when carbon dioxide breaks down with water. Different waters on the market have varied amounts of carbon dioxide and carbonic acid added to them, and this determines the quality of the sparkling water 1.
Identification
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Urinary tract infection is caused by bacteria in the urinary tract, which includes the bladder. Interstitial cystitis is also known as painful bladder, and bladder stones is a buildup of minerals to form masses or stones in the bladder.
Effects
IC-Network.com reports that carbonated beverages cause flare-ups in IC patients. Also, in people with urinary incontinence, the carbonated water only increases the chances of needing to use the bathroom 2. FreeDrinkingWater.com states that carbonated water can cause urinary bleeding in people with bladder stones.
Warning
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When left untreated, an inflamed bladder can progress into more serious problems like kidney infection and bladder stones. If you feel bladder discomfort when drinking carbonated water, immediately go to the doctor, because this may be a sign of something worse.
Prevention/Solution
Note that carbonated water is used in most sodas, so if you suffer from UTI, IC or bladder stones, lessen or avoid your soft drink intake. For a healthier bladder, drink plenty of "flat" water, avoid caffeine and practice good personal hygiene.
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References
- Water and its effect on the body
- Urinary incontinence slideshow
- Brancaccio P, Limongelli FM, Paolillo I, D'aponte A, Donnarumma V, Rastrelli L. Supplementation of Acqua Lete® (bicarbonate calcic mineral water) improves hydration status in athletes after short term anaerobic exercise. J Int Soc Sports Nutr. 2012;9(1):35. doi:10.1186/1550-2783-9-35
- Tucker KL, Morita K, Qiao N, Hannan MT, Cupples LA, Kiel DP. Colas, but not other carbonated beverages, are associated with low bone mineral density in older women: The Framingham Osteoporosis Study. Am J Clin Nutr. 2006;84(4):936-42. doi:10.1093/ajcn/84.4.936
- Cheng R, Yang H, Shao MY, Hu T, Zhou XD. Dental erosion and severe tooth decay related to soft drinks: a case report and literature review. J Zhejiang Univ Sci B. 2009;10(5):395-9. doi:10.1631/jzus.B0820245
- Saha L. Irritable bowel syndrome: Pathogenesis, diagnosis, treatment, and evidence-based medicine. World J Gastroenterol. 2014;20(22):6759-73. doi:10.3748/wjg.v20.i22.6759
- Cozma-petruţ A, Loghin F, Miere D, Dumitraşcu DL. Diet in irritable bowel syndrome: What to recommend, not what to forbid to patients!. World J Gastroenterol. 2017;23(21):3771-3783. doi:10.3748/wjg.v23.i21.3771
- Bachus T. American Council on Exercise. 4 Easy Ways to Drink More Water. Published March 2, 2016.
Writer Bio
Michelle Emery has been a freelance writer since 2007. She graduated magna cum laude with a B.A. in English from the University of Massachusetts. Emery has published two children's books, one book of short stories and contributes to several online publications.