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At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data.
- “British Journal of Clinical Pharmacology”; Permeation of Topically Applied Caffeine Through Human Skin—A Comparison of In Vivo and In Vitro Data; S. Trauer et al.
- “British Journal of Clinical Pharmacology”; Permeation of Topically Applied Caffeine Through Human Skin—A Comparison of In Vivo and In Vitro Data; S. Trauer et al.
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Caffeine for Skin Care
Because caffeine contains antioxidants, it is used in a number of anti-aging products. In fact, Indonesians have long used coffee in spa body scrubs, and now you can purchase a variety of different skin care products containing caffeine. Caffeine does have some benefits when applied to your skin and may perk up your complexion, as well as perking up your body.
Facts
Caffeine is produced by plants and occurs naturally in coffee and tea. It is added to some soft drinks and even prescription and over-the-counter medications, as well as skin care products. Taken internally, caffeine stimulates the nervous system and is considered safe in moderate amounts. However, large amounts can produce negative effects, including dehydration and shakiness. The tolerance for foods and beverages containing caffeine varies from person to person.
- Caffeine is produced by plants and occurs naturally in coffee and tea.
- However, large amounts can produce negative effects, including dehydration and shakiness.
Function
Caffeine & Puffy Eyes
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Caffeine's ability to constrict small blood vessels and reduce inflammation is an asset in a number of creams designed to minimize dark circles and sagging skin under the eyes. These same anti-inflammatory qualities serve caffeine well as an ingredient in cellulite creams, where caffeine's ability to cause dehydration is put to good use drawing excess fluid from fat cells to improve the skin's appearance 1.
Effects
The effects of cellulite creams containing caffeine are not permanent and disappear when you discontinue use of the creams, according to aesthetic medicine specialist Dr. Yves Hébert. Eye creams containing caffeine may provide some benefit, but cannot change genetics. When coffee berry extracts are used as antioxidants, they may cause breakouts, says University of Miami dermatology professor Dr. Leslie Baumann.
Considerations
Can Coffee Lower Blood Sugar Levels?
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The ability of the skin to absorb caffeine as a topical agent is a subject of clinical investigation. In 2009, researchers published the results of such a study in the British Journal of Pharmacology. They compared in vitro and in vivo studies to determine whether caffeine applied to the skin of a living person (in vivo) penetrated skin in the same manner and to the same degree as caffeine applied to experimental skin samples (in vitro). They found that it did not, with caffeine penetrating living skin more deeply and in a different manner. Keep this in mind when considering effectiveness claims of skin care products containing caffeine.
- The ability of the skin to absorb caffeine as a topical agent is a subject of clinical investigation.
- They compared in vitro and in vivo studies to determine whether caffeine applied to the skin of a living person (in vivo) penetrated skin in the same manner and to the same degree as caffeine applied to experimental skin samples (in vitro).
Theories/Speculation
Researchers are studying the potential use of caffeine in skin care products to prevent and possibly reverse the damaging effects of exposure to ultraviolet radiation. Mouse studies have shown that topical application of caffeine can cause cells damaged by radiation from the sun to “self-destruct.” In the Journal of Investigative Dermatology, researchers reported in 2009 that they are closer to being able to exploit this finding as a potential treatment for nonmelanoma skin cancers.
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References
- Health Central: Can Caffeine Improve My Skin?
- Elle Canada; Beauty Brew: Caffeine Skin Care
- “British Journal of Clinical Pharmacology”; Permeation of Topically Applied Caffeine Through Human Skin—A Comparison of In Vivo and In Vitro Data; S. Trauer et al.
- Meredith SE, Juliano LM, Hughes JR, Griffiths RR. Caffeine Use Disorder: A Comprehensive Review and Research Agenda. J Caffeine Res. 2013;3(3):114-130. doi:10.1089/jcr.2013.0016
- Richards G, Smith AP. A Review of Energy Drinks and Mental Health, with a Focus on Stress, Anxiety, and Depression. J Caffeine Res. 2016;6(2):49-63. doi:10.1089/jcr.2015.0033
- Brunyé TT, Mahoney CR, Rapp DN, Ditman T, Taylor HA. Caffeine enhances real-world language processing: evidence from a proofreading task. J Exp Psychol Appl. 2012;18(1):95-108. doi:10.1037/a0025851
- Koppelstaetter F, Poeppel TD, Siedentopf CM, et al. Caffeine and cognition in functional magnetic resonance imaging. J Alzheimers Dis. 2010;20 Suppl 1:S71-84. doi:10.3233/JAD-2010-1417
- Harrell PT, Juliano LM. Caffeine expectancies influence the subjective and behavioral effects of caffeine. Psychopharmacology (Berl). 2009;207(2):335-42. doi:10.1007/s00213-009-1658-5
- Lucas M, O'reilly EJ, Pan A, et al. Coffee, caffeine, and risk of completed suicide: results from three prospective cohorts of American adults. World J Biol Psychiatry. 2014;15(5):377-86. doi:10.3109/15622975.2013.795243
- Abdel-Hady H, Nasef N, Shabaan AE, Nour I. Caffeine therapy in preterm infants. World J Clin Pediatr. 2015;4(4):81-93. doi:10.5409/wjcp.v4.i4.81
- American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders. 5th edition. Washington DC; 2013.
- Turnbull D, Rodricks JV, Mariano GF, Chowdhury F. Caffeine and cardiovascular health. Regul Toxicol Pharmacol. 2017;89:165-185. doi:10.1016/j.yrtph.2017.07.025
- Centers for Disease Control and Prevention. Alcohol and Caffeine. Updated October 23, 2018.
- Alsunni AA. Energy Drink Consumption: Beneficial and Adverse Health Effects. Int J Health Sci (Qassim). 2015;9(4):468-474.
- Lyngsø J, Ramlau-Hansen CH, Bay B, Ingerslev HJ, Hulman A, Kesmodel US. Association between coffee or caffeine consumption and fecundity and fertility: a systematic review and dose-response meta-analysis. Clin Epidemiol. 2017;9:699-719. doi:10.2147/CLEP.S146496
- U.S. Food and Drug Administration. Pure and Highly Concentrated Caffeine. Updated September 21, 2018.
- National Institute on Drug Abuse. Drugs, Brains, and Behavior: The Science of Addiction. Updated July 2018.
Writer Bio
Stephanie Crumley Hill is a childbirth educator who for more than 20 years has written professionally about pregnancy, family and a variety of health and medical topics. A former print magazine editor, her insurance articles for “Resource” magazine garnered numerous awards. She holds a Bachelor of Arts in English from the University of Georgia.