For many kids, playing a sport can be a positive experience. They're active, social and learning lessons about cooperation, sportsmanship, goal-setting and competition. But like any activity, youth sports have disadvantages, and they are all too often driven by adults who, unintentionally, can turn something that's fun into something that can seem like a chore, or worse, something potentially dangerous.
Burnout is a very real risk for a child in any sport, and it's even more likely the sport becomes more of a chore than a game. And when a sport stops being fun for a kid, there's little chance of reigniting the fire that got him interested in the first place. Parents and coaches who obsess about an activity when the young athlete clearly doesn't share that level of interest are simply building up resentment in a child.
Far too often kids put too much strain on growing muscles and bones without parents stepping in to help the young athletes stay safe, cautions Mark Hyman in his book, "Until It Hurts: America's Obsession with Youth Sports and How It Harms Our Kids." He reports than in 2003, more than 3.5 million athletes younger than 15 in the U.S. had sports-related injuries that required medical attention 1. Certainly kids can get hurt in their first day of sports participation, but cautious parents and coaches should be aware of the risks and make sure kids have the right equipment and activity schedule to boost their chances of remaining injury-free.
Young people who are fairly well-organized and can balance the demands of school, family, friends and other activities can usually slot sports into their lives without much trouble.
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