What Does Malic Acid Do to Teeth?
Your teeth sustain their fair share of abuse throughout your lifetime. Incisors bite, canines tear and molars grind and chew food before it enters your digestive system. To do their job, your teeth need to remain strong and healthy. Malic acid, a low-pH compound, is essential to your muscles but an enemy to your teeth.
About Malic Acid
Fruits and vegetables, especially apples, contain malic acid, a crystalline compound, colorless in nature. According to New York University Langone Medical Center, your body is also capable of producing its own malic acid 1. Your body relies on malic acid to assist in the process of converting carbohydrates into energy for optimum muscle performance and the reduction of muscle fatigue following exercise. A malic acid deficiency may interfere with normal muscle functions, resulting in weakness and pain.
- Fruits and vegetables, especially apples, contain malic acid, a crystalline compound, colorless in nature.
- According to New York University Langone Medical Center, your body is also capable of producing its own malic acid 1.
Enamel Erosion
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Each of your teeth contain a layer of translucent enamel. This enamel protects your teeth during use and insulates the teeth against temperature changes. Although enamel is the hardest tissue in your body, it is no match for malic acid. Enamel contains no living tissue, which means that once damage occurs, your body cannot repair it. According to Health Services at Columbia University, malic acid breaks down tooth enamel causing dental decomposition, which is irreversible.
- Each of your teeth contain a layer of translucent enamel.
- Although enamel is the hardest tissue in your body, it is no match for malic acid.
What You Can Do
It is possible to reduce tooth enamel erosion by removing traces of malic acid from your mouth after eating. Health Services at Columbia University explains that brushing with neutral toothpaste or gargling with a neutral mouthwash after consuming fruits and vegetables that contain malic acid, can help. If neither are on hand, chewing gum, eat a piece of cheese or drink a glass of milk to increase saliva production in your mouth, diluting and washing away the malic acid.
Whitening Treatment
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Despite the dangers that it poses to tooth enamel, malic acid does have its benefits. According to Prevention Magazine, the malic acid in strawberries can whiten teeth. Mash two or three strawberries in a small bowl and add a pinch of baking soda to the mash. Apply the strawberry baking soda mix to your toothbrush and brush your teeth for several minutes to buff away stains. Rinse with water immediately after and follow with a swish of neutral mouthwash, which will protect the enamel. Repeat the process once every three or four months to keep your smile bright.
- Despite the dangers that it poses to tooth enamel, malic acid does have its benefits.
- Apply the strawberry baking soda mix to your toothbrush and brush your teeth for several minutes to buff away stains.
Related Articles
References
- New York University Langone Medical Center: Malic Acid
- Taylor MB, Yanaki JS, Draper DO, Shurtz JC, Coglianese M. Successful short-term and long-term treatment of melasma and postinflammatory hyperpigmentation using vitamin C with a full-face iontophoresis mask and a mandelic/malic acid skin care regimen. J Drugs Dermatol. 2013 Jan;12(1):45-50.
- Tyka AK, Chwastowski M, Cison T, et al. Effect of creatine malate supplementation on physical performance, body composition and selected hormone levels in spinters and long-distance runners. Acta Physiol Hung. 2015 Mar;102(1):114-22. doi:10.1556/APhysiol.102.2015.1.12
- Rodgers AL, Webber D, de Charmoy R, Jackson GE, Ravenscroft N. Malic acid supplementation increases urinary citrate excretion and urinary pH: implications for the potential treatment of calcium oxalate stone disease. J Endourol. 2014 Feb;28(2):229-36. doi:10.1089/end.2013.0477
- Manfredini R, De giorgi A, Storari A, Fabbian F. Pears and renal stones: possible weapon for prevention? A comprehensive narrative review. Eur Rev Med Pharmacol Sci. 2016;20(3):414-25.
- Russell IJ, Michalek JE, Flechas JD, Abraham GE. Treatment of fibromyalgia syndrome with Super Malic: a randomized, double blind, placebo controlled, crossover pilot study. J Rheumatol. 1995;22(5):953-8.
- Gómez-Moreno G, Aguilar-Salvatierra A, Guardia J, et al. The efficacy of a topical sialogogue spray containing 1% malic acid in patients with antidepressant-induced dry mouth: a double-blind, randomized clinical trial. Depress Anxiety. 2013 Feb;30(2):137-42. doi:10.1002/da.22017
- Tang SC, Yang JH. Dual Effects of Alpha-Hydroxy Acids on the Skin. Molecules. 2018;23(4). doi:10.3390/molecules23040863
Writer Bio
Jonae Fredericks started writing in 2007. She also has a background as a licensed cosmetologist and certified skin-care specialist. Jonae Fredericks is a certified paraeducator, presently working in the public education system.