How to Use Annatto Powder
Annatto powder is excellent if you want orange- or red-colored hands for fall celebrations. However, this spice is more commonly used to color soups, rice and meat. The powder is made from the seeds found inside the fruit of the bixa orellana plant 1. Annatto seeds are covered in a thin layer of red-orange pulp, which is removed from the seed for use as annatto powder. Annatto powder may also be called achiote powder or achote powder.
Sauté and Roux
Mix equal volume measurements powder and cooking oil in a small bowl.
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Stir the ingredients together until thoroughly combined.
Use the oil to sauté onions, garlic and meat; the oil will impart a yellow, orange or red hue to your dish, depending on how much powder you use.
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Melt butter in a pan and add annatto powder for a richly colored and flavored dark roux.
- Mix equal volume measurements powder and cooking oil in a small bowl.
- Melt butter in a pan and add annatto powder for a richly colored and flavored dark roux.
Flour and Rice
Add annatto powder to the seasoned flour mixture you use for coating chicken, beef or pork chops before frying.
Combine annatto powder with your corn flour mix for orange-colored, annatto-flavored tortillas and tamales.
Rinse your white rice then drain the water. Pour annatto powder directly over the rinsed, uncooked rice; stir. Add seasoning salt and garlic powder if desired, then cook the rice as normal for an annatto-flavored dish.
Mix annatto powder with dry cream of rice before you make soups or savory breakfast porridge for added color and flavor.
- Add annatto powder to the seasoned flour mixture you use for coating chicken, beef or pork chops before frying.
- Combine annatto powder with your corn flour mix for orange-colored, annatto-flavored tortillas and tamales.
Flavored Oil
Mix equal volume measurements of powder and extra-virgin olive oil in a small bowl.
Stir the ingredients together until they are completely mixed.
Drizzle the annatto oil over cooked meat, rice, bread or pasta.
Tips
If you run out of annatto powder, saute the seeds directly in the butter or oil; remove the seeds once the oil reaches the desired color.
You may also soak the seeds in warm water overnight in a zip-sealed bag; agitate the bag and seeds to release the pulp. Use the colored water as you would the water called for in savory recipes.
Warnings
Discard expired annatto powder and seeds as they impart a bitter taste to a dish.
Related Articles
References
- Fairchild Tropical Botanic Garden Virtual Herbarium; Bixa Orellana L; Heather Newman
- “Leblon Finatinas Para Guam, Guam Cookbook”; Y Inetnon Famalaoan; 1988
- Ramsey NB, Tuano KT, Davis CM, Dillard K, Hanson C. Annatto seed hypersensitivity in a pediatric patient. Ann Allergy Asthma Immunol. 2016;117(3):331-3.
- Feketea G, Tsabouri S. Common food colorants and allergic reactions in children: Myth or reality? Food Chem. 2017;230:578-588. doi:10.1016/j.foodchem.2017.03.043
- Ulbricht C, Windsor RC, Brigham A, et al. An evidence-based systematic review of annatto (Bixa orellana L.) by the Natural Standard Research Collaboration. J Diet Suppl. 2012;9(1):57-77. doi:10.3109/19390211.2012.653530
- Smeekens JM, Bagley K, Kulis M. Tree nut allergies: Allergen homology, cross-reactivity, and implications for therapy. Clin Exp Allergy. 2018;48(7):762-772. doi:10.1111/cea.13163
- Ebo, D.G., et al. Allergy for cheese: evidence for an IgE-mediated reaction from the natural dye annatto. Allergy; Oct 2009, Vol. 64 Issue 10, p1558-1560.
- Lucas CD, Hallagan JB, Taylor SL. The role of natural color additives in food allergy. Adv Food Nutr Res. 2001;43:195-216.
Writer Bio
Paula Quinene is an Expert/Talent, Writer and Content Evaluator for Demand Media, with more than 1,500 articles published primarily in health, fitness and nutrition. She has been an avid weight trainer and runner since 1988. She has worked in the fitness industry since 1990. She graduated with a Bachelor's in exercise science from the University of Oregon and continues to train clients as an ACSM-Certified Health Fitness Specialist.