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- European Journal of Clinical Nutrition: Effect of blackcurrant-, cranberry- And Plum Juice Consumption On Risk Factors Associated with Kidney Stone Formation
- European Journal of Clinical Nutrition: Effect of blackcurrant-, cranberry- And Plum Juice Consumption On Risk Factors Associated with Kidney Stone Formation
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Do Cranberries Have Citric Acid?
Cranberries are members of the same plant family that includes blueberries and Rhododendron flowers, but they are similar to citrus fruits in their sour taste. The tartness of cranberries may be due to the amount of natural fruit acids they contain.
Acid Content
Cranberries do contain citric acid, but a very minute amount compared to true citrus fruits such as lemons and grapefruit. According to biochemical company Sigma-Aldrich, a 6-ounce serving of a commercially prepared cranberry juice cocktail contains 0.28 grams of citric acid 2. Cranberries also contain ascorbic acid, which is another name for vitamin C. A cup of whole cranberries provides you with 13.3 milligrams of ascorbic acid.
Therapeutic Use
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The citric acid content of cranberry juice helps make it acidic 2. A study published in the "European Journal of Clinical Nutrition" in October 2002 reported that drinking cranberry juice made urine more acidic -- a property that might be useful in preventing urinary tract infections and treating bladder and kidney stones 2. Cranberries also contain compounds called proanthocyanidins, which may help prevent infection-causing bacteria from sticking to the walls of the urinary tract.
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References
- European Journal of Clinical Nutrition: Effect of blackcurrant-, cranberry- And Plum Juice Consumption On Risk Factors Associated with Kidney Stone Formation
- Drugs.com: Cranberry
- USDA National Nutrient Database: Cranberries, Raw
- Cranberries, raw. FoodData Central. U.S. Department of Agriculture. Published April 1, 2019.
- Cranberry sauce, canned, sweetened. FoodData Central. U.S. Department of Agriculture. Published April 1, 2019.
- Cranberries, dried, sweetened. FoodData Central. U.S. Department of Agriculture. Published April 1, 2019.
- Mukherjee M, Bandyopadhyay P, Kundu D. Exploring the role of cranberry polyphenols in periodontits: A brief review. J Indian Soc Periodontol. 2014;18(2):136‐139. doi:10.4103/0972-124X.131301
- Nicolosi D, Tempera G, Genovese C, Furneri PM. Anti-adhesion activity of A2-type proanthocyanidins (a cranberry major component) on uropathogenic E. coli and P. mirabilis strains. Antibiotics (Basel). 2014;3(2):143-54. doi:10.3390/antibiotics3020143
- Seyyedmajidi M, Ahmadi A, Hajiebrahimi S, et al. Addition of cranberry to proton pump inhibitor-based triple therapy for eradication. J Res Pharm Pract. 2016;5(4):248-251. doi:10.4103/2279-042X.192462
- Novotny JA, Baer DJ, Khoo C, Gebauer SK, Charron CS. Cranberry juice consumption lowers markers of cardiometabolic risk, including blood pressure and circulating C-reactive protein, triglyceride, and glucose concentrations in adults. J Nutr. 2015;145(6):1185-93. doi:10.3945/jn.114.203190
- Wilson T, Luebke JL, Morcomb EF, et al. Glycemic responses to sweetened dried and raw cranberries in humans with type 2 diabetes. J Food Sci. 2010;75(8):H218-23. doi:10.1111/j.1750-3841.2010.01800.x
- Blumberg JB, Camesano TA, Cassidy A, et al. Cranberries and their bioactive constituents in human health. Adv Nutr. 2013;4(6):618‐632. Published 2013 Nov 6. doi:10.3945/an.113.004473
- Drugs and Lactation Database. National Library of Medicine Updated December 3, 2018.
- Cranberry. National Center for Complementary and Integrative Health (NCCIH).Updated November 2016.
- Gul Z, Monga M. Medical and dietary therapy for kidney stone prevention. Korean J Urol. 2014;55(12):775-9. doi:10.4111/kju.2014.55.12.775
Writer Bio
Nadia Haris is a registered radiation therapist who has been writing about nutrition for more than six years. She is completing her Master of Science in nutrition with a focus on the dietary needs of oncology patients.