Difference Between Proteolytic Enzymes & Systemic Enzymes
If you've ever perused the supplement shelves at your health food store or drugstore, you may have noticed a variety of enzyme supplements available for purchase. Some of these refer to themselves as "systemic enzymes," meaning that they are meant to function in the body as opposed to in the digestive tract. By contrast, proteolytic enzymes are generally meant to augment digestion.
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Proteolytic Enzymes
Proteolytic enzymes digest protein, meaning that they break it down into its constituent molecular building blocks, which are called amino acids. Your digestive tract relies upon many different proteolytic enzymes to help you digest your food, explains Dr. Lauralee Sherwood in her book "Human Physiology." There are also proteolytic enzymes that occur in certain foods -- papaya, for instance, contains the proteolytic enzyme papain 1. For this reason, papaya is a popular meat tenderizer.
- Proteolytic enzymes digest protein, meaning that they break it down into its constituent molecular building blocks, which are called amino acids.
- There are also proteolytic enzymes that occur in certain foods -- papaya, for instance, contains the proteolytic enzyme papain 1.
Systemic Enzymes
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While you may see the term "systemic enzymes" on supplement bottles, it's not a useful biochemical term, nor is it used in medicine or science. In general, however, when manufacturers refer to an enzyme as "systemic," they mean to suggest that it will participate in reactions within the body cells, outside the digestive tract. Some systemic enzymes, for instance, are advertised to help you lose weight, treat symptoms of diabetes or improve organ function.
Enzyme Misconceptions
The problem with enzyme supplements in general -- proteolytic and otherwise -- is that there's really no evidence that most enzymes from non-human sources have activity in humans. Part of the problem is that enzymes are very sensitive to acid; if they're not meant to operate in an acidic environment, acid destroys them, explain Drs. Mary Campbell and Shawn Farrell in their book "Biochemistry." As such, most of the proteolytic and systemic supplements available at stores are simply digested by your stomach acid and have no activity in the body 2.
- The problem with enzyme supplements in general -- proteolytic and otherwise -- is that there's really no evidence that most enzymes from non-human sources have activity in humans.
Other Considerations
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While there is some evidence to support taking certain digestive enzymes -- lactase, for instance -- to aid in food digestion, there's no evidence whatsoever that you can move an enzyme from the digestive tract into the cells. For this reason, it's not likely that so-called systemic enzymes can ever leave the digestive tract and engage in the reactions in which they're advertised to engage. Further, true enzyme deficiencies in humans are quite rare -- and aren't treated by supplementing with enzymes.
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References
- “Human Physiology”; Lauralee Sherwood, Ph.D.; 2004
- “Biochemistry”; Mary Campbell, Ph.D. and Shawn Farrell, Ph.D.; 2005
- Winchester Hospital Health Library. Proteolytic Enzymes. Updated 2019.
- Winchester Hospital Health Library. Proteolytic Enzymes. Updated 2019.
- Kleveland PM, Johannessen T, Kristensen P, et al. Effect of pancreatic enzymes in non-ulcer dyspepsia. A pilot study. Scand J Gastroenterol. 1990;25(3):298-301.
- Memorial Slone Kettering Cancer Center. Proteolytic enzymes. Update May 17, 2019
- Tilscher H, Keusch R, Neumann K. Results of a double-blind, randomized comparative study of Wobenzym-placebo in patients with cervical syndrome. Wien Med Wochenschr. 1996;146(5):91-5.
- Deitrick RE. Oral proteolytic enzymes in the treatment of athletic injuries: a double-blind study. Pa Med. 1965;68(10):35-7.
- Winchester Hospital Health Library. Proteolytic Enzymes. Updated 2019.
Writer Bio
Kirstin Hendrickson is a writer, teacher, coach, athlete and author of the textbook "Chemistry In The World." She's been teaching and writing about health, wellness and nutrition for more than 10 years. She has a Bachelor of Science in zoology, a Bachelor of Science in psychology, a Master of Science in chemistry and a doctoral degree in bioorganic chemistry.