Benefits of Okra Pepsin E3
Though not a miracle cure for cancer or digestion problems, the herbal supplement called Okra Pepsin E3 is marketed to cleanse your bowels and even treat some cancers. However, the research to support these claims is nonexistent, and the health benefits of the supplement are unclear. Always consult your doctor before taking any herbal supplement to treat any condition.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Okra Benefits
As a plant, okra has many health benefits. It contains both soluble and insoluble fiber. Soluble fiber may lower your cholesterol and reduce your risk of heart disease, while insoluble fiber keeps your intestinal tract healthy, which may decrease your risk of colorectal and other cancers. Okra contains essential vitamin B-6, folic acid, vitamin A, calcium and potassium. However, by taking okra powder in a capsule form, you are missing out on the dietary fiber benefits of whole okra as well as the small amount of protein it contains.
- As a plant, okra has many health benefits.
- However, by taking okra powder in a capsule form, you are missing out on the dietary fiber benefits of whole okra as well as the small amount of protein it contains.
Pepsin
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Okra Pepsin E3 caplets contain pepsin, a digestive enzyme that breaks down proteins in food. Although some believe that taking Okra Pepsin E3 will help break down excessive food waste in their systems, taking pepsin could actually be dangerous, as it is a component that forms gastric ulcers. According to The New York Times Health Guide, pepsin reacts with hydrochloric acid in the stomach to form ulcers 3. Having too much of this powerful enzyme in your digestive system could spell trouble.
- Okra Pepsin E3 caplets contain pepsin, a digestive enzyme that breaks down proteins in food.
- Although some believe that taking Okra Pepsin E3 will help break down excessive food waste in their systems, taking pepsin could actually be dangerous, as it is a component that forms gastric ulcers.
Warnings
In 2008, the Federal Trade Commission cracked down on companies offering alternative cancer therapy products, charging them with making unsupported claims that their products cure or treat cancer 2. One of the companies charged with bogus marketing was Jim Clark’s All Natural Cancer Therapy, which promoted Okra Pepsin E3 as a cancer treatment. No evidence exists to support the theory that Okra Pepsin E3 or other herbal supplements can treat cancer.
- In 2008, the Federal Trade Commission cracked down on companies offering alternative cancer therapy products, charging them with making unsupported claims that their products cure or treat cancer 2.
- One of the companies charged with bogus marketing was Jim Clark’s All Natural Cancer Therapy, which promoted Okra Pepsin E3 as a cancer treatment.
Related Articles
References
- University of Illinois Extension: Okra
- Federal Trade Commission: FTC Sweep Stops Peddlers of Bogus Cancer Cures
- The New York Times Health Guide: Gastric Ulcer
- Durazzo A, Lucarini M, Novellino E, Souto EB, Daliu P, Santini A. Abelmoschus esculentus (L.): Bioactive components' beneficial properties--focused on antidiabetic role--for sustainable health applications. Molecules. 2018;24(1):38. doi:10.3390/molecules24010038
- Okra, cooked, boiled, drained, without salt. FoodData Central. U.S. Department of Agriculture. Published April 1, 2019.
- Slavin J. Fiber and prebiotics: Mechanisms and health benefits. Nutrients. 2013;5(4):1417-1435. doi:10.3390/nu5041417
- Islam MT. Phytochemical information and pharmacological activities of Okra (Abelmoschus esculentus): A literature-based review. Phytother Res. 2019;33(1):72-80. doi:10.1002/ptr.6212
- Vitamin K: Fact Sheet for Health Professionals. National Institutes of Health Office of Dietary Supplements. Updated February 24, 2020.
- Kung SJ, Steenhoff AP, Gray C. Food allergy in Africa: myth or reality?. Clin Rev Allergy Immunol. 2014;46(3):241-9. doi:10.1007/s12016-012-8341-z
- Eating, Diet, and Nutrition for Kidney Stones. National Institute of Diabetes and Digestive and Kidney Diseases. Updated May 2017.
Writer Bio
Sarah Barnes has been a professional writer and editor since 2004. She has been published in newspapers and regional magazines in the Wichita, Kansas area. Barnes holds a Bachelor of Arts in journalism from a Midwestern university.