If you are trying to become pregnant, you are most likely eager to achieve this goal as soon as possible. Difficulties in conceiving may originate from various reproductive issues in either partner, and may or may not require medical intervention. Although you have the option of pursuing fertility treatments, like in vitro fertilization, such treatments may be costly and time-consuming. Some women opt for herbal remedies as an initial approach to the problem of infertility. Ginseng root is one herbal extract that is thought to have various benefits to female fertility. While you may find this to be useful, it is not considered a medical cure for infertility.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Ginseng root is reported to have benefits in uterine health and function. According to Vitamins-Supplements.org, ginseng's ability to maintain uterine health may make it useful in preventing infertility. Ginseng is purported to tone the muscles of the uterus, which may improve the fetus' ability to implant in the uterus after conception. This benefit has not been proven in scientific studies.
- Ginseng root is reported to have benefits in uterine health and function.
Egg Follicle Development
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According to Menstruation.com.au, maca root, also known as Peruvian ginseng, may increase a woman's egg follicle development, which can increase her chances of fertilization 2. Maca may also serve to regulate a woman's menstrual cycle, which is also useful in planning to become pregnant. Women in Peru begin to take maca in childhood and continue to take it throughout their childbearing years, Menstruation.com.au reports 2. Peruvian ginseng is also used to promote fertility in livestock.
Adaptogenic and Hormonal Effects
According to TryingToConceive, Panax ginseng acts as a reproductive tonic through its adaptogenic properties. Adaptogenic herbs are those that have the capacity to aid the body in coping with physical, mental and emotional stress. Panax ginseng is also thought to promote the balance of female hormones in the body. TryingtoConceive adds that this type of ginseng may also improve the body's circulation, which aids all of the systems of the body. Panax ginseng is not proven to be a cure for any condition.
- According to TryingToConceive, Panax ginseng acts as a reproductive tonic through its adaptogenic properties.
- Panax ginseng is also thought to promote the balance of female hormones in the body.
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- Nutritional Supplement Education Centre: Herbs Good For Fertility
- Menstruation.com.au: Maca Powder and Fertility
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- Lee NH, Yoo SR, Kim HG, Cho JH, Son CG. Safety and tolerability of Panax ginseng root extract: a randomized, placebo-controlled, clinical trial in healthy Korean volunteers. J Altern Complement Med. 2012;18(11):1061–1069. doi:10.1089/acm.2011.0591
- Sellami M, Slimeni O, Pokrywka A, et al. Herbal medicine for sports: a review. J Int Soc Sports Nutr. 2018;15:14. doi:10.1186/s12970-018-0218-y
- NIH. National Center for Complementary and Integrative Medicine. Asian ginseng. Updated September 2016.
- Drugs.com. Ginseng. Updated December 2, 2019
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- Drugs.com. Ginseng drug interactions. Updated December 2, 2019.
- Malati CY, Robertson SM, Hunt JD, et al. Influence of Panax ginseng on cytochrome P450 (CYP)3A and P-glycoprotein (P-gp) activity in healthy participants. J Clin Pharmacol. 2012;52(6):932–939. doi:10.1177/0091270011407194
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- MedlinePlus. Siberian ginseng. Updated November 7, 2019.
Jennifer Byrne is a freelance writer and editor specializing in topics related to health care, fitness, science and more. She attended Rutgers University. Her writing has been published by KidsHealth.org, DietBlogTalk.com, Primary Care Optometry News, and EyeWorld Magazine. She was awarded the Gold Award from the American Society of Healthcare Publication Editors (ASHPE), 2007, and the Apex Award for Publication Excellence.