Herbs That Relax Bladder Muscles
Your bladder muscle, also known as the detrusor muscle, relaxes when the bladder is storing urine, and contracts when it is expelling urine. If your bladder muscle cannot relax, you may have an overactive bladder and bladder control problems, like incontinence, which can be uncomfortable and embarrassing. Symptoms include frequent urination, incontinence and nocturia. Herbs may help relax your bladder muscles naturally. Consult your health care provider before starting herbal therapy.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Herbal Actions
Herbs that relax your bladder muscle work in several ways, depending on the cause of your overactive bladder. Some herbs relieve an enlarged prostate, often related to overactive bladder. Antilithic and antimicrobial herbs help eliminate stones and fight infections that may cause your bladder muscles to contract or spasm. Check with a qualified practitioner for advice about dosage and preparation of herbs that relax your bladder muscle.
- Herbs that relax your bladder muscle work in several ways, depending on the cause of your overactive bladder.
- Antilithic and antimicrobial herbs help eliminate stones and fight infections that may cause your bladder muscles to contract or spasm.
Yarrow
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Yarrow, or Achillea millefolium, is a European perennial with a long history of medicinal use. The aerial parts are rich in alkaloids, flavonoids and essential oil. Herbalists use yarrow as a urinary tract antiseptic. It may help relax your bladder muscle by healing infections that cause it to contract. They state that it will soothe bladder spasms, relieve pain and tone your urinary tract. Do not use yarrow if you have allergies to plants in the Aster family.
- Yarrow, or Achillea millefolium, is a European perennial with a long history of medicinal use.
- They state that it will soothe bladder spasms, relieve pain and tone your urinary tract.
Horsetail
Horsetail, or Equisetum arvense, is an ancient plant found throughout North America, Europe and Asia. Herbalists use the dried stems to reduce urinary tract inflammation, eliminate kidney stones and alleviate incontinence. He also recommends it for bladder control problems related to benign prostate enlargement. Do not use during pregnancy. Horsetail may deplete thiamine.
- Horsetail, or Equisetum arvense, is an ancient plant found throughout North America, Europe and Asia.
- Herbalists use the dried stems to reduce urinary tract inflammation, eliminate kidney stones and alleviate incontinence.
Hydrangea
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Hydrangea, or Hydrangea arborescens, is a deciduous shrub native to eastern North America. The roots and rhizomes contain flavonoids, coumarin, saponins and volatile oil, and traditional healers use hydrangea for conditions associated with an overactive bladder. Hoffmann recommends it for inflamed and enlarged prostate, urinary stones and urinary tract infections. Hershoff and Rotelli cite its properties as an antispasmodic and antiseptic, which can help pass urinary stones, heal irritation and infection, and relax your bladder muscle. Do not combine this herb with other diuretics.
- Hydrangea, or Hydrangea arborescens, is a deciduous shrub native to eastern North America.
- The roots and rhizomes contain flavonoids, coumarin, saponins and volatile oil, and traditional healers use hydrangea for conditions associated with an overactive bladder.
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References
- “Herbal Remedies”; Asa Hershoff, N.D., and Andrea Rotelli, N.D.; 2001
- “Medical Herbalism: The Science and Practice of Herbal Medicine”; David Hoffmann; 2003
- National Multiple Sclerosis Society. Urinary Function and MS. New York City; 2016. https://www.nationalmssociety.org/Symptoms-Diagnosis/MS-Symptoms/Bladder-Dysfunction
- National Multiple Sclerosis Society. Urinary Function and MS. New York City; 2016.
- Williams, D. Management of bladder dysfunction in patients with multiple sclerosis. Nurs Stan. 2012; 26(25):39-46. doi: 10.7748/ns2012.02.26.25.39.c8951
Writer Bio
Janet Contursi has been a writer and editor for more than 23 years. She has written for professional journals and newspapers, and has experience editing educational, cultural, and business articles and books. Her clients include Gale Publishers, Anaxos, Vielife and Twin Cities Wellness. Contursi earned her Ph.D. at the University of Minnesota, where she studied cultural anthropology, South Asian languages and culture, and art history.