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- National Heart, Lung and Blood Institute: The Respiratory System
- National Heart, Lung and Blood Institute: The Respiratory System
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Characteristics of Healthy Lungs
Healthy lungs deliver oxygen to and remove carbon dioxide from the body. Unlike other internal organs, healthy lungs are routinely and directly touched by the outside environment through the air breathed in. The delicate tissues of the lungs must defend against germs, tobacco smoke and harmful air pollutants that can damage airways and inhibit lung function.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
Physical Characteristics
Each healthy lung is 10 to 12 inches long and appears pink and sponge-like. To make room for the heart between the two lungs inside the chest cavity, the left lung is slightly smaller than the right lung and has two lobes instead of the three lobes on the right lung. The rib cage, made up of 12 sets of ribs, protects the lungs. Located beneath the lungs, the diaphragm muscle helps the lungs inhale and exhale air.
Each breath enters the nose or mouth and down the trachea or windpipe into two large airways called bronchi that lead to the right and left lungs. After entering the lungs, air progresses through 22 smaller tubes to reach the 100,000 very smallest tubes called bronchioles. From there, air travels to the 1,000,000 alveoli or tiny air sacs that resemble clusters of grapes
- Each healthy lung is 10 to 12 inches long and appears pink and sponge-like.
- After entering the lungs, air progresses through 22 smaller tubes to reach the 100,000 very smallest tubes called bronchioles.
Oxygen Delivery
Parts of the Lungs
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Healthy lungs breathe 12 to 18 times per minute or 20,000 times per day, according to the American Association of Respiratory Care, helping to keep the body working normally 1. Each breath brings in about a pint of air and adds oxygen to the blood which then carries it to every cell in the body. Oxygen helps cells function, participates in many chemical reactions and helps repair injured tissues.
The maximum amount of air a person can inhale and exhale in one breath, called vital capacity, relates to life expectancy. Smoking, air pollution, exercise, obesity, posture and shallow breathing can affect vital capacity and the amount of air delivered to the body.
- Healthy lungs breathe 12 to 18 times per minute or 20,000 times per day, according to the American Association of Respiratory Care, helping to keep the body working normally 1.
- Smoking, air pollution, exercise, obesity, posture and shallow breathing can affect vital capacity and the amount of air delivered to the body.
Acid-Base Balance
To avoid life-threatening consequences, the body must keep the blood and other fluids within a narrow range of acidity. Healthy lungs play an essential role in maintaining this balance by regulating how much carbon dioxide is breathed out according to Eleanor Whitney and Sharon Rolfes in the text “Understanding Nutrition.” Breathing speeds up when too much carbon dioxide causes the fluids to become too acid and slows down when the fluids become too basic 2.
Related Articles
References
- American Association of Respiratory Care: Get to Know Your Healthy Lungs
- “Understanding Nutrition, Ninth Edition”, Eleanor Noss Whitney and Sharon Rady Rolfes (2002)
- National Lung Association: Protecting Your Lungs
- National Heart, Lung and Blood Institute: The Respiratory System
- National Cancer Institute SEER Training Modules. Anatomy of the lung.
- Kids Health from Nemours. Your lungs & respiratory system.
- Teach Me Anatomy. The lungs. October 22, 2019.
- Chaudhry R, Bordoni B. Anatomy, thorax, lungs. StatPearls. Updated January 13, 2019.
- Poe E, Granite G. Anatomical lung variations: A study conducted on cadaveric specimens. International Journal of Anatomical Variations. May 24, 2019.
- George BM, Nayak SB, Marpalli S. Morphological variations of the lungs: a study conducted on Indian cadavers. Anat Cell Biol. 2014;47(4):253-258. doi:10.5115/acb.2014.47.4.253
- Kc S, Shrestha P, Shah AK, Jha AK. Variations in human pulmonary fissures and lobes: a study conducted in Nepalese cadavers. Anat Cell Biol. 2018;51(2):85-92. doi:10.5115/acb.2018.51.2.85
- The Lung Association. How the lungs work. December 10, 2016.
- Medline Plus. Lung disease. Updated July 28, 2018.
- World Health Organization. The global impact of respiratory disease.
- NIH U.S. National Library of Medicine Genetics Home Reference. Idiopathic pulmonary fibrosis. April 28, 2020.
- American Lung Association. Learn about sarcoidosis. February 27, 2020.
- Hoeper MM, Ghofrani HA, Grünig E, Klose H, Olschewski H, Rosenkranz S. Pulmonary hypertension. Dtsch Arztebl Int. 2017;114(5):73-84. doi:10.3238/arztebl.2017.0073
- Bĕlohlávek J, Dytrych V, Linhart A. Pulmonary embolism, part I: Epidemiology, risk factors and risk stratification, pathophysiology, clinical presentation, diagnosis and nonthrombotic pulmonary embolism. Exp Clin Cardiol. 2013;18(2):129-38.
- American Lung Association. Lung capacity and aging. March 11, 2020.
- MedlinePlus. Lung function tests.
Writer Bio
Norma DeVault, a registered dietitian, has been writing health-related articles since 2006. Her articles have appeared in the "Journal of the American Dietetic Association.” She holds a Doctor of Philosophy in human environmental sciences from Oklahoma State University and a Master of Business Administration from the University of Tulsa.